09/25/2013
"Bring Sally Up"
School of Strength Kettlebell Bootcamps
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To help people reach their personal fitness goals We Specialize in Teaching the Russian Kettlebell System For a Leaner, Stronger, Healthier, Better Body.
We are Indy's only Kettlebell Bootcamp led by the Southside’s only RKC Certified Kettlebell Instructor. Receive inspiring, first-class personal instruction from one of the nation's top kettlebell strength and conditioning coaches. Are you ready to lose fat, build muscle, or take your sports performance to the next level? No other training tool works the ENTIRE BODY and EVERY PERFORMANCE SYSTEM of
Lots of KB snatches in the morning bring what ever you need to protect your hands
Make sure you do something today to get the lactic acid out of your legs from yesterday's work. Each day is another opportunity to get better.
09/23/2013
No fancy gimmicks or names, hard work and motivation is all you need to reach your goals. It's easy to come up with a catchy fancy name but I promise that will not guarantee results.
Great work this am
Kettlebell Open Gym Saturday 9-10am
We are going to be offering 2 sessions come August a 5:15am and a 6am. Let us know if you are interested and we can get your name on the list. Dont wait spots will fill up fast.
Another great week of training everyone.
Great session today we are really starting to see people improve their form. Lets keep working hard.
Saturday training sessions. If you ever want to challenge yourselfs come in on Saturdays at 10 am and get the best workout you have ever had.
Today was the first session for the summer it was great to see so many people wanting to train and work hard. See everyone on Friday.
Nice job on Saturday, great workout by all.
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Address
2717 S Morgantown Road
Greenwood, IN
46143