G Fitness

CLIENT SPOTLIGHT!

In a little over 3 months Rachael has lost 32.2 lbs and over 28 inches! This is what happens if you stick with your diet and a consistent workout routine!

Have goals to lose weight, gain muscle, tone up, or get in shape? Shoot us a DM!

ATTENTION MEMBERS AND NON-MEMBERS!!

We are excited to give you a yoga class taught by Sarah, an ex-professional ballet dancer! Come try it out! The class will be starting weekly next Saturday (5/15).

ATTENTION MEMBERS AND NON-MEMBERS!!

We are excited to give you a yoga class taught by Sarah, an ex-professional ballet dancer! Come try it out! The class will be starting weekly next Saturday (5/15).

Last nights yoga barre class was 🔥🔥

Interested in trying it out? It’s at 5:30pm on Tuesday’s, it’s free for members, and only $10 for non-members!

Last nights yoga barre class was 🔥🔥

Interested in trying it out? It’s at 5:30pm on Tuesday’s, it’s free for members, and only $10 for non-members!

When it’s a Monday and you can’t go to the tropics, you bring the tropics to you to the gym!

Piña-coladas are being served later #notreally #pineapplemonday

When it’s a Monday and you can’t go to the tropics, you bring the tropics to you to the gym!

Piña-coladas are being served later #notreally #pineapplemonday

Hey members! Unfortunately Svetlana is not feeling well and will have to take off for this week and next week.

Hey members! Unfortunately Svetlana is not feeling well and will have to take off for this week and next week.

Hey members! Meet Sarah! She will be teaching Barre Yoga on this Tuesday 4/20 at 5:30pm!
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Sarah is a retired professional ballet dancer and has a huge passion for fitness and helping people reach their goals. Sarah has been teaching barre and yoga for over five years. She loves connecting with people, creating fun energy in class and helping people push past their comfort zone!

Hey members! Meet Sarah! She will be teaching Barre Yoga on this Tuesday 4/20 at 5:30pm!
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Sarah is a retired professional ballet dancer and has a huge passion for fitness and helping people reach their goals. Sarah has been teaching barre and yoga for over five years. She loves connecting with people, creating fun energy in class and helping people push past their comfort zone!

ATTENTION MEMBERS!!

Zumba class is cancelled this week (4/15) and next week (4/22) but still on for tonight and next Wednesday!

ATTENTION MEMBERS!!

Zumba class is cancelled this week (4/15) and next week (4/22) but still on for tonight and next Wednesday!

Looking for a good massage therapist? We have one that specializes in deep tissue, neuromuscular therapy, prenatal and reflexology! Give Amanda a call for more details!

Starting Fridays off right! Introducing #flamingofriday

Starting Fridays off right! Introducing #flamingofriday

[03/25/21]   Hey members! Zumba is cancelled tonight due to possible weather conditions. Everybody stay safe!

Remember to come out tonight at 5:30pm for Zumba with Svetlana!

Come by tonight for Stephanie’s Zumba class at 6pm!

Mark it in your calendar! 2/10 @ 6pm & 2/11 @ 5:30pm!

[02/02/21]   DON’T FORGET! Barre Yoga starts tonight at 6pm!

Two excellent core exercises that will fire up those obliques and help develop a strong lower back!

Give these exercises a try!

Congratulations to member Richard Taylor Coursey for hitting 500lbs on the chest press yesterday! Next stop is hitting is goal of getting 500lbs on the bench!

CLASS UPDATE!!!

On February 2nd, we will have our first Barre Yoga Class taught by Ashley Wells at 6pm! For those who don't know what Barre Yoga is, it's a combination of ballet-inspired moves with elements of Pilates, dance, yoga and strength training.

Everybody meet our Nutritionist, Craig! Craig is a former bodybuilder competitor that has won numerous events. He is now our nutritionist that helps our clients get their diet in check! If you’re a person who needs help with their diet, you can get a customized meal plan for just $100 a month! If you’re interested, comment, DM us, or stop by the gym and talk to us about it!

Whether it’s to hit a personal best in an exercise, fix your diet, or just to get moving! Let us know in the comments!

Who has any 2021 resolutions!? If you have any fitness/nutrition goals for this year but aren’t quite sure how to reach those goals, come by and let’s talk! Our trainers are top of the line and we also have a nutritionist that can get your diet on track. Shoot us a DM if you want to kickstart the year off strong!

Check out our cardio deck that features treadmills, ellipticals, recumbent ellipticals, a stair master, and a jacobs ladder to put anybody’s endurance to the test! Come try out any program on one of these machines and be prepared to have your heart racing!

Wishing you all a happy holiday season and safe travels from our family here at G Fitness to yours!

Home | G Fit Greer

G Fitness is NOW OPEN here in Greer! Sign up for just $15 down and get your first month for FREE when you sign up for a year membership! Month to month memberships are available. Offering fitness classes, personal training, a Covid-friendly private training only room, and private bathrooms.

gfitgreer.com G Fitness is owned and operated by well-known, local trainer Lawrence Graham and offers state-of-the-art equipment, personal training and an emphasis on functional fitness to improve client's function in every day life. 

Great celebration tonight with the team! Thanks for all those who came out to support and celebrate with us!

This gym is open and ready to make you sweat! Come in to get a tour and sign up today! We look forward to seeing you!

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[12/17/20]   Welcome members to the G Fitness page! This page is created for friendly member engagement and gym updates/news. Here you can post your success story, find class schedules, see latest news in the gym, and even find a new workout buddy!

G Fitness's cover photo

G Fitness's cover photo

G Fitness