G Fitness

CORRECTION POST!! The last post said classes are cancelled on 6/13 and 6/17. The correct dates are 7/13 and 7/17.

CORRECTION POST!! The last post said classes are cancelled on 6/13 and 6/17. The correct dates are 7/13 and 7/17.

[06/28/21]   Hey members! If anybody has found a Galaxy S10 phone that has a West Virginia Lock Screen, please bring it to the office. A reward will be given! Thanks!

Don’t forget to come by the gym to listen to some great music by @crystvnsn and enter to win some raffle prizes!

Just as a friendly reminder, the office will be closed on Memorial Day but the gym will still be opened for members to workout (just be sure to scan your barcode to get in).

We wish everybody a happy and safe weekend! And most of all, we thank all of our Veterans for their service and what they’ve done for our country 🇺🇸🇺🇸

G-FIT ANNOUNCEMENT!!! On June 19th between the times of 1-5pm we will be participating in the Red, White & Brew event here in Greer! We will have live music by Corey Stevenson (Lawrence’s nephew) along with raffling off prizes throughout the day!
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A little about Corey:

He was born in small town Man, WV. At 8 years old, he picked up the guitar and began a lifelong dedication to studying and learning his instrument. During his formative years in WV, Corey experienced many life changing events that would mold and shape him and eventually provide material for him to create personal, relatable, original music. At age 15, he moved to Greenville, SC in hopes of starting a career in music. After attending the Fine Arts Center, he received the largest music scholarship ever given by Newberry College, where he played with Victor Wooten, Steve Bailey, Steve Watson, and more. He began playing in local bars and other venues and quickly made a name for himself as a multitalented singer, songwriter and phenomenal guitarist. Corey cites his musical influences as Waylon Jennings, Lynyrd Skynrd, Merle Haggard and Johnny Cash. Corey and his band have traveled the East Coast opening for acts such as Kid Rock, Big Smo, Moccasin Creek, Alice Cooper, 3 Doors Down and more. In 2020, Corey began working with Beverly Gosdin Jenkins to create and record new albums. He released his original song, December Wind, which is a beautiful tribute for anyone who has lost a loved one and released his brand-new EP, Drinkin’ Like Hank.. This EP features six original songs, all written by Corey, that speak to love, loss, and life as a touring musician. In January 2021, Corey got to live out his dreams as he was able to play and record with some of his musical heroes, the Nashville A team. The most recorded guitarist in history, Brent Mason, said “Corey is a great guitar player”. Buddy Hyatt, former member of TOTO and current Nashville session player/producer, said “Corey Stevenson is the real deal. He showed up, played and sang his butt off”. Corey is currently #1 on Indie Rampage Radio. He is writing new songs in anticipation of releasing a new album and gearing up for a summer tour.

G-FIT ANNOUNCEMENT!!! On June 19th between the times of 1-5pm we will be participating in the Red, White & Brew event here in Greer! We will have live music by Corey Stevenson (Lawrence’s nephew) along with raffling off prizes throughout the day!
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A little about Corey:

He was born in small town Man, WV. At 8 years old, he picked up the guitar and began a lifelong dedication to studying and learning his instrument. During his formative years in WV, Corey experienced many life changing events that would mold and shape him and eventually provide material for him to create personal, relatable, original music. At age 15, he moved to Greenville, SC in hopes of starting a career in music. After attending the Fine Arts Center, he received the largest music scholarship ever given by Newberry College, where he played with Victor Wooten, Steve Bailey, Steve Watson, and more. He began playing in local bars and other venues and quickly made a name for himself as a multitalented singer, songwriter and phenomenal guitarist. Corey cites his musical influences as Waylon Jennings, Lynyrd Skynrd, Merle Haggard and Johnny Cash. Corey and his band have traveled the East Coast opening for acts such as Kid Rock, Big Smo, Moccasin Creek, Alice Cooper, 3 Doors Down and more. In 2020, Corey began working with Beverly Gosdin Jenkins to create and record new albums. He released his original song, December Wind, which is a beautiful tribute for anyone who has lost a loved one and released his brand-new EP, Drinkin’ Like Hank.. This EP features six original songs, all written by Corey, that speak to love, loss, and life as a touring musician. In January 2021, Corey got to live out his dreams as he was able to play and record with some of his musical heroes, the Nashville A team. The most recorded guitarist in history, Brent Mason, said “Corey is a great guitar player”. Buddy Hyatt, former member of TOTO and current Nashville session player/producer, said “Corey Stevenson is the real deal. He showed up, played and sang his butt off”. Corey is currently #1 on Indie Rampage Radio. He is writing new songs in anticipation of releasing a new album and gearing up for a summer tour.

CLIENT SPOTLIGHT!

In a little over 3 months Rachael has lost 32.2 lbs and over 28 inches! This is what happens if you stick with your diet and a consistent workout routine!

Have goals to lose weight, gain muscle, tone up, or get in shape? Shoot us a DM!

ATTENTION MEMBERS AND NON-MEMBERS!!

We are excited to give you a yoga class taught by Sarah, an ex-professional ballet dancer! Come try it out! The class will be starting weekly next Saturday (5/15).

ATTENTION MEMBERS AND NON-MEMBERS!!

We are excited to give you a yoga class taught by Sarah, an ex-professional ballet dancer! Come try it out! The class will be starting weekly next Saturday (5/15).

Last nights yoga barre class was 🔥🔥

Interested in trying it out? It’s at 5:30pm on Tuesday’s, it’s free for members, and only $10 for non-members!

Last nights yoga barre class was 🔥🔥

Interested in trying it out? It’s at 5:30pm on Tuesday’s, it’s free for members, and only $10 for non-members!

When it’s a Monday and you can’t go to the tropics, you bring the tropics to you to the gym!

Piña-coladas are being served later #notreally #pineapplemonday

When it’s a Monday and you can’t go to the tropics, you bring the tropics to you to the gym!

Piña-coladas are being served later #notreally #pineapplemonday

Hey members! Unfortunately Svetlana is not feeling well and will have to take off for this week and next week.

Hey members! Unfortunately Svetlana is not feeling well and will have to take off for this week and next week.

Hey members! Meet Sarah! She will be teaching Barre Yoga on this Tuesday 4/20 at 5:30pm!
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Sarah is a retired professional ballet dancer and has a huge passion for fitness and helping people reach their goals. Sarah has been teaching barre and yoga for over five years. She loves connecting with people, creating fun energy in class and helping people push past their comfort zone!

Hey members! Meet Sarah! She will be teaching Barre Yoga on this Tuesday 4/20 at 5:30pm!
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Sarah is a retired professional ballet dancer and has a huge passion for fitness and helping people reach their goals. Sarah has been teaching barre and yoga for over five years. She loves connecting with people, creating fun energy in class and helping people push past their comfort zone!

ATTENTION MEMBERS!!

Zumba class is cancelled this week (4/15) and next week (4/22) but still on for tonight and next Wednesday!

ATTENTION MEMBERS!!

Zumba class is cancelled this week (4/15) and next week (4/22) but still on for tonight and next Wednesday!

Looking for a good massage therapist? We have one that specializes in deep tissue, neuromuscular therapy, prenatal and reflexology! Give Amanda a call for more details!

Starting Fridays off right! Introducing #flamingofriday

Starting Fridays off right! Introducing #flamingofriday

[03/25/21]   Hey members! Zumba is cancelled tonight due to possible weather conditions. Everybody stay safe!

Remember to come out tonight at 5:30pm for Zumba with Svetlana!

Remember to come out tonight at 5:30pm for Zumba with Svetlana!

Come by tonight for Stephanie’s Zumba class at 6pm!

Come by tonight for Stephanie’s Zumba class at 6pm!

Mark it in your calendar! 2/10 @ 6pm & 2/11 @ 5:30pm!

Mark it in your calendar! 2/10 @ 6pm & 2/11 @ 5:30pm!

[02/02/21]   DON’T FORGET! Barre Yoga starts tonight at 6pm!

CLASS UPDATE!!!

On February 2nd, we will have our first Barre Yoga Class taught by Ashley Wells at 6pm! For those who don't know what Barre Yoga is, it's a combination of ballet-inspired moves with elements of Pilates, dance, yoga and strength training.

Everybody meet our Nutritionist, Craig! Craig is a former bodybuilder competitor that has won numerous events. He is now our nutritionist that helps our clients get their diet in check! If you’re a person who needs help with their diet, you can get a customized meal plan for just $100 a month! If you’re interested, comment, DM us, or stop by the gym and talk to us about it!

Whether it’s to hit a personal best in an exercise, fix your diet, or just to get moving! Let us know in the comments!

Who has any 2021 resolutions!? If you have any fitness/nutrition goals for this year but aren’t quite sure how to reach those goals, come by and let’s talk! Our trainers are top of the line and we also have a nutritionist that can get your diet on track. Shoot us a DM if you want to kickstart the year off strong!

Check out our cardio deck that features treadmills, ellipticals, recumbent ellipticals, a stair master, and a jacobs ladder to put anybody’s endurance to the test! Come try out any program on one of these machines and be prepared to have your heart racing!

Wishing you all a happy holiday season and safe travels from our family here at G Fitness to yours!

Home | G Fit Greer

G Fitness is NOW OPEN here in Greer! Sign up for just $15 down and get your first month for FREE when you sign up for a year membership! Month to month memberships are available. Offering fitness classes, personal training, a Covid-friendly private training only room, and private bathrooms.

gfitgreer.com G Fitness is owned and operated by well-known, local trainer Lawrence Graham and offers state-of-the-art equipment, personal training and an emphasis on functional fitness to improve client's function in every day life. 

Great celebration tonight with the team! Thanks for all those who came out to support and celebrate with us!