Gold's Gym

Be sure to note the upcoming schedule changes for the holiday! 🎉

Be sure to note the upcoming schedule changes for the holiday! ⛄

We’re excited to announce that our hours have been extended. Visit https://www.goldsgym.com/company-owned-reopening-faq/ anytime for current member updates.

Be sure to note our changes for Labor Day! 💪

Jamil is showing off his mask and muscles 💪. Show us yours using #StrongerTogether and look for your mask and muscles photo on our social media pages.

Trainer

We could all use some relief and relaxation right now. Exercise is beneficial to our physical health and has lasting benefits for mental health. Here are the top tips from Coach Becca on ways to bring those moments of calm back to your life. #nationalrelaxationday #trainertips

Trainer

Everyone’s fitness journey is different – but it all begins with the first step. Here’s some advice from Coach Ricardo to keep focused on your fitness goals. #goldsgoals #trainertips

NL

Nutrition, lifestyle, exclusives – ​all you need in one email.
https://www.goldsgym.com/newsletter-subscribe/

V1

Summer days are getting short! What are your goals before the cool weather rushes in? #fitnessgoals #motivation

Happy 73rd to the man. The legend. Arnold Schwarzenegger. #arnoldschwarzenegger

Christmas in July

It's Christmas in July! Treat yourself without breaking the bank and shop our clearance for up to 70% off all items.​

Shop Now: https://shop.goldsgym.com

His words, not ours...
#motivationmonday

📢 Let’s hear it, Gold’s Nation!

Gold's Gym South Africa

Power. Grit. Determination. Motivation 🔥 🔥

Motivation alert! 🚨 Ally has been in our Gold’s Gym family for over 2 years. She stays focused on her goals by planning her workout before heading to the gym. Way to crush it, Ally!

Jumping into the new week like…

Dreaming of the beach? Us too. Get beach-ready abs with the core workout “Star-Spangled Abs” in GOLD'S AMP! We wish everyone in our Gold’s Gym family a happy and healthy 4th of July!​

Throwin' it back to where it all began #TheMecca #ThrowbackThursday

Be sure to note our schedule changes for the 4th of July! 💪

Time to get focused! What are some goals you want to check off your list this month? Drop ‘em below ⬇️

Fourth of July vibes on us 🇺🇸. Get your red, white and blue early at www.goldsgear.com

Gold's Gym Miranda

From the US to Australia, our clubs are starting to safely reopen all around the world! @mishsworld and @nathan_ifit from @goldsgymmiranda are here to encourage you as you return for your next workout! #strongertogether #strongeranywhere

Don't play yourself 😂 🤣 #MondayMotivation

We're back like we never left! #WelcomeBack #GoldsGym

Puma Running Shoe

The only running shoe that matters 😏 www.goldsgear.com/puma #pumaxgoldsgym #foreverstronger

Welcome Back

As clubs begin to reopen around the world, we’re excited to welcome you back home. Need a little motivation? Get it straight from the source as our Gold’s Fam share their first experiences back in the gym #StrongerWithGolds

We’re excited to announce that lockers and the pool will reopen on Monday, June 8th. Get details here: https://www.goldsgym.com/company-owned-reopening-faq/.

As we continue to follow local and state guidelines, we are excited to announce we’re now reopening GGX and STUDIO classes! The health and safety of our members and team members is our number one priority, which is why your class experience will look a little different. To learn more visit GoldsGym.Com/Reopen-Safe. We’ll see you at the gym!

We want to know how was your first workout back in the gym! Let us know below!

[05/22/20]   The wait is over, we’re BACK! We are officially OPEN and can’t wait to see you today! Don’t forget to sign your updated digital waiver before you come! www.goldsgym.com/thecode

We’ve been doing serious heavy lifting by cleaning every inch of our clubs so they’re ready for your return. Come back in a way that meets your safety and comfort level - your gains are waiting for you. We’ll see you tomorrow! 😁

SOON. ARE YOU READY?​

Make sure you sign before you visit! www.goldsgym.com/thecode

The health and safety of our team members and members has always been our top priority and it's never been more important. While South Carolina will begin to allow gyms to open May 18 with strict social distancing and sanitation guidelines, we made the proactive decision not to reopen the Gold's Gym Greer location until May 22 for the safety and comfort of our members and team members upon returning to the gym. We have been deep cleaning and preparing for reopening since our gyms temporarily closed and we want to be sure to get it right.

Because exercising is a key element of staying healthy, we are eager to reopen our doors and serve our members again. Member emails will be sent out in the upcoming days with additional information on reopening hours, procedures and requirements. We look forward to seeing you soon!

#GoldsFam! We're LIVE! We’re helping you stay active at home by offering you access to @goldsamp and our on demand digital workout platform for FREE! Go to goldsgym.com/anywhere where you can choose from hundreds of workouts you can do right in your living room! #StrongerAnywhere #GoldsAtHome

The health and safety of our members and team members is always our top priority. We have made the decision to temporarily close all company-owned locations in the U.S. through March 31, 2020. We know that you all may have questions and concerns about your memberships. At this time, we are asking that you contact your local club Mon-Fri between the hours of 9:30am-5:30pm (local time) and they will help answer your questions based on your individual membership agreement. Please note that we are experiencing very high call volume but are working diligently to respond to all inquiries. We know many of you want to stay active and keep your routines during this time, which is why we are offering a variety of free digital fitness options that can be done outside the gym. Check out goldsgym.com/anywhere for more information. We thank you in advance for your patience as we get through this challenging time together.