Mel-O-Yoga

Mel-O-Yoga

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Great class on Zoom today! Thank you πŸ’•πŸ§˜β€β™€οΈ
Yoga at the beach! Myrtle Beach
Hanging out, after yoga having tea
I've said some of these a time or two πŸ˜‚
After Yoga tea
How does regular physical exercise (including yoga) help prevent common health ailments? Why are the effects of proper hydration on the various body systems? What can we do about the negative affects of chronic stress on our physical and emotional health? How does adequate sleep affect our brain's health? What's the difference between the major nutrients our bodies require? We'll be covering this and many other interesting & informative topics on Saturday, November 17th, when we explore "Healthy Lifestyle Habits". This workshop is perfectly-timed as we head into the holidays and the new year to come. Sign up today to reserve your spot!
ATTENTION all MEL-O-YOGIS: Join me at the studio this morning for yoga; a great way to kick off your Saturday. 9:30 a.m...See you on the mat. :)
Just checking to see if y'all are having class at 1145 today.
Summer yoga and travel challenge- shaky Vrksasana on the Muskingum River, Marietta Ohio.
Hannah Louise Shugart they do goat yoga
Thank you to the whole crew for providing a wonderful moon salutations class in the park on the eve of the eclipse ~ it was beautiful!
Trevor and I enjoyed participating in Moon Salutations with you tonight. It was a beautiful evening!

We are a yoga studio located at 803 W. Poinsett St. in Greer, SC. We offer 17 classes a week of varying types & levels, including HOT Power Yoga w/Infrared Panels!

Yoga Studio

Operating as usual

NEW Sunrise Yoga, Scoliosis Workshop, and Halloween Class πŸ˜»πŸŽƒπŸπŸ‚ - https://mailchi.mp/0852628b41d2/aug-newsletter-1407776

Yoga in Park, Labor Day, plus Ayurveda and Scoliosis Workshops πŸ˜πŸŒ³πŸ“πŸ’— - https://mailchi.mp/33fec86820db/aug-newsletter-1400976

FREE Beginner Friendly Yoga in the Park Saturday August 29th at the Greer Farmer’s Market!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Practice with your favorite people, socially distanced, in the fresh air at Greer City Park.
We will begin at 9 a.m. so please arrive at 8:45 and bring a mat or towel.
Questions ❓❓❓Please contact the studio at (864) 979-6133 or [email protected]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
There will be a food drive at the market that morning - donations are always welcome πŸ₯«

Did you know...?
You can practice with us in 4️⃣ ways?

1️⃣ Practice with us in-studio, with limited capacity, socially distanced mats
2️⃣ Zoom with us! All classes are available on Zoom from the comfort of your home.
3️⃣ Sign up and have a recorded class sent to you! Practice at home, whenever is convenient for you.
4️⃣ Take a private lesson with us - one-on-one or as a small group!

We can’t wait to see you on your mat πŸ’š

Photos from Mel-O-Yoga's post

Only 2️⃣ Spots Left

Join us for a Summertime Stand Up Paddle Board (SUP) Yoga class led by Tiffany Bruce, this Saturday July 18th.

Lake Jocassee is noted as β€œ50 of the World’s Last Great Places.”
Take a day for YOU to experience this wonderland by paddle board (or kayak too) and enjoy the crystal water and coastline of this beautiful lake.
Your adventure will begin at Devil’s Fork State Park, please plan to arrive by 8AM and we will venture out around the wilderness coastline where you will have opportunity to practice yoga on the board.
Price: $60 (includes board, life jacket rental)
Register through Mel-O-Yoga or calling Melanie at 864-979-6133 by this Thursday, July 16th.

πŸ“š Club!

ANTHONY DeMELLO, a Jesuit priest who was born in India, integrates western and eastern spirituality in his classic book Awareness. Join us to discuss how we can put DeMello’s wisdom into practice and β€œwake up” to our lives. It’s not to late to get your copy and begin reading πŸ’š

Meeting this Thursday 7/16 11:00a & 7:15p. Free to attend but need to sign up! :)

SUP Yoga, New Restorative Class, Zoom Update, and More πŸ˜πŸŒ΄πŸ”†πŸ’₯ - https://mailchi.mp/76fb5494610a/jul-newsletter-1388884

No classes tomorrow! Happy Father’s Day πŸ’š we will see you all back Monday!

June Newsletter: Memorial Day Practice in Studio or at Home πŸ˜πŸŒ»β˜€ - https://mailchi.mp/1a044766c918/jun-newsletter-1380508

Mel-O-Yoga - Studio Space Reopening THIS Mon May 18th 9:30am Class!! - https://mailchi.mp/0867c24fc021/may20newsletter-1378348

Mel-O-Yoga - Happy May Day! - https://mailchi.mp/d58890be1398/may20newsletter

Mel-O-Yoga - Studio Temporary Closure Extended thru Sun. 4/12 - https://mailchi.mp/3ecc24a0d969/covid-19-update-studio-temp-closed-extended-thru-4-12-618347

Mel-O-Yoga - COVID-19 Update - Studio Temporarily Closed thru Sun. 3/29 - https://mailchi.mp/b78e12eb1d3d/covid-19-update-studio-temp-closed

March Newsletter: New Challenge, New Mini Retreat, and New Class πŸ˜πŸ€πŸ’πŸ™ - https://mailchi.mp/988cb12b8bf6/mar-newsletter-604583

Did You Know...?
Mel-O-Yoga offers πŸ”₯HotπŸ”₯Yoga right here in Greer!! With our studio heated to about 95 degrees and Infrared ceiling panels, it’s the perfect way to warm up on these cool winter days! Come get your sweat on with us, Tuesdays and Fridays 11:45a-12:45p!!

Space is limited, so reserve your spot online or by calling/emailing us - 864-979-6133 / [email protected]. Hope to see YOU on your mat soon!!!

swipe ➑️
Mel-O-Yoga sweatshirts and hoodies available for pre-order!!!

πŸ”…wideneck sweatshirt - $29
πŸ”…crewneck sweatshirt - $29
πŸ”…hoodie - $35
βž•tax

Samples available at the studio for sizing! Call, text, email, or come by the studio to pre-order. You must order and pay by Sunday Night!

Come warmup with Sumner today at our 11:45a Hot Power Flow class! πŸ”₯

February Newsletter - FREE Meditation! Valentine's Special! πŸ™πŸ’—πŸ˜πŸŒΉ - https://mailchi.mp/bf4fdaacd88e/feb-newsletter-595687

Did you know...Mel-O-Yoga instructors have over 10,000 Teaching Hours & 4,000 Training Hours combined? And with 17 classes a week, whether you're BRAND NEW to Yoga or have an established practice, we have a place for YOU!

For more info, checkout our website www.mel-o-yoga.com, give us a call at 864-979-6133 or better yet, come take a class at the studio, 803 W Poinsett St in Greer - we can't wait to meet you!!

[01/04/20]   Another new class to start the year off right!

Come join Melanie for a 9:30 Warm Yin and Flow Sunday mornings.

[01/01/20]   Happy New Year! Thank you to everyone who came for 108 Sun Salutations this morning!

Back to regular schedule tomorrow, which includes our NEW Thursday morning, 9:30 Gentle/Beginner class with Melanie. See you on your mat!

January Newsletter πŸ˜ŠπŸŽ‰πŸ™πŸ’₯ - https://mailchi.mp/ee25a79c86ae/jan-585363

The studio will be closed tomorrow for New Year’s Eve. Come join us for 108 Sun Salutations to celebrate the New Year on Wednesday at 11:45 a.m. with Live Music from Julian Mentch.

This will be the only class on Wednesday, with regular schedule resuming the rest of the week.

[12/24/19]   Merry Christmas Eve! The studio will be closed today and tomorrow for Christmas. Regular schedule resumes Thursday, the 26th!

Don’t forget to come by the studio and pick up a cute Christmas surprise from Succulents in SC πŸŽ„πŸŒ±πŸŒ΅

Ornament "Sale" and
Mystery Discount - Come by the Studio!

Pick an ornament anytime between December 9th - December 23rd.

Scratch Off your Mystery Discount of 10% - 50%!!!

Apply your discount toward the purchase of one in-studio merchandise item. Choose from our selection of Manduka or BMat yoga mats,
Mel-O-Yoga shirts, or Julian's CD's.

*Only one ornament per person, please :-)

[12/07/19]   The Greer Christmas Parade is tomorrow! Please allow for extra drive time for Sandy’s 1:45 class tomorrow afternoon πŸŽ„

December Newsletter β›„β„πŸ˜ŠπŸ™ - https://mailchi.mp/c5df02f2428f/dec-19

We are so grateful for our wonderful students!!!
The studio will be closed for Thanksgiving on Thursday. We hope you enjoy celebrating with your family!

One opportunity to practice with your yoga family on Friday πŸ’š
11:45 a.m. Strengthen and Lengthen w/Sumner

Let us know what you’re thankful for in the comments!

Come join us this afternoon for some self care, just in time for the holidays πŸ¦ƒ πŸŽ„

Restorative Yoga and Gratitude Meditation!
🍁🍁🍁
Come bliss out with Melanie at this peaceful, restorative class on Sunday November 24th 3:30-4:30p.m. Included in your active membership and class passes! Drop ins are welcome for $12.

Restorative Yoga and Gratitude Meditation!
🍁🍁🍁
Come bliss out with Melanie at this peaceful, restorative class on Sunday November 24th 3:30-4:30p.m. Included in your active membership and class passes! Drop ins are welcome for $12.

November Newsletter πŸ˜πŸ™πŸπŸ’›πŸ‚ - https://mailchi.mp/3c0a63ff223c/nov-newsletter-562455

Happy Halloween πŸπŸŽƒ

If you missed seeing Olive at Gloga, you have two chances to practice with her today!

11:45 a.m. Strengthen and Lengthen w/ Melanie
5:45 p.m. Strengthen and Lengthen w/ Angela

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Address


803 W. Poinsett St
Greer, SC
29650

Opening Hours

Monday 17:30 - 19:00
Monday 09:15 - 13:00
Tuesday 17:30 - 19:00
Tuesday 09:15 - 13:00
Wednesday 17:30 - 19:00
Wednesday 09:15 - 13:00
Thursday 17:30 - 19:00
Thursday 09:15 - 13:00
Friday 09:15 - 13:00
Saturday 09:15 - 11:00
Sunday 13:30 - 15:15
Sunday 09:15 - 11:00
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