Boxing at the Depot

Boxing at the Depot

Comments

Did you know πŸ‘€ Boxing at the Depot is in downtown Greer?

Repost from @boxingatthedepot
β€’
Gym work πŸ₯Š
.
.
.
This is Greer!
Repost from Boxing at the Depot
β€’
2021 South Carolina Golden Gloves. For tickets & fighter registration visit: www.scgoldengloves.com
.
Check out Boxing at the Depot in #downtowngreer
#hereingreer #greertoday #greerstation
Boxing at the Depot is bringing the Golden Gloves 2020 to the Jenny on Feb. 21-22 ... grab your tickets while you can. This will sell out! #hereingreer #goldengloves #boxing #yeahthatgreenville #gvltoday #iongreenville

boxing gym Visit:

www.scgoldengloves.com

for information about South Carolina Golden Gloves!

Operating as usual

07/31/2022

Second meal example for staying lean while boxing. Prefer this one post workout as it's higher calorie. Steak, the cut is up to you. This a cheaper cut less than $10. Rice topped with fresh onions and peppers. Vegetable salad prepared the same as the last example. The key is to try and use as many fresh foods as possible to feel the best. Caloric restriction on higher calorie processed foods is difficult but the principle remains the same. You must be in caloric restriction to lose fat. A word on sauna suits. Their use is merely the final touch to manipulate water. Water weight is not real weight loss. You want to keep as much water in your body as possible as it is what protects your brain when it receives impact from a punch! A sauna suit should only be used as a last resort!
.
.
.

07/30/2022

This video is by request. One of the most asked questions in the gym is what to eat for boxing. To stay lean or lose weight (actual fat not water weight) you need to restrict your calories. This is a typical meal. The cost is about $10. Baked Salmon and vegetable salad made up of tomatoes, avocados, olives, peppers, and feta cheese. The drink is zero calorie sparkling water. Just stay consistent with your caloric restriction and the weight will come off over the course of several months. There is no shortcut or trick.
.
.
.

07/28/2022

Working on the line πŸ₯Š
.
.
.

07/28/2022

Mitts w/ Wolf
.
.
.

07/27/2022

Technique work tonight
.
.
.

Boxing at the Depot The Southeast's Premiere Boxing Shop 07/16/2022

Boxing at the Depot The Southeast's Premiere Boxing Shop

https://www.youtube.com/watch?v=lIkdRY-m9B4

South Carolina's only specialty boxing store. We are an authorized seller of Cleto Reyes boxing equipment.

Visit our online storefront:

www.boxingatthedepot.shop

Or visit in person at:

Boxing at the Depot
209A Depot Street
Greer, SC 29650

Boxing at the Depot The Southeast's Premiere Boxing Shop South Carolina's only specialty boxing store. We are an authorized seller of Cleto Reyes boxing equipment.Visit our online storefront:www.boxingatthedepot.sh...

06/16/2022

All-Out! Roll-Out! The Golden Gloves truck has left the building and is headed to the Spartanburg Memorial Auditorium for the set up of the South Carolina Golden Gloves State Championship this Friday & Saturday!

Visit www.scgoldengloves.com for info and tickets!

The truck is driven by a professional race car driver! Catch him in action in the #8 Blue Honda Accord in the front wheel drive division at the Anderson and Laurens Motor Speedway!

06/15/2022

Give a visit to Greer Laundry one of our South Carolina Golden Gloves sponsors! Located right here in downtown Greer!

06/14/2022

This Friday June 17th 6pm Spartanburg Memorial Auditorium American Maid live performance at the South Carolina Golden Gloves State Championship.

Visit scgoldengloves.com for tickets and info.

06/14/2022

We are proud to partner with PowerBar for this year's South Carolina Golden Gloves State Championship! As part of the competing boxers welcome packages they will receive Powerbar products! Also Powerbar products are now available for purchase at Boxing at the Depot's fight shop!

Boxer Registration - South Carolina Golden Gloves 06/10/2022

Boxer Registration - South Carolina Golden Gloves

Today is the last day to register to fight in the South Carolina Golden Gloves State Championship.

Online Registration here:

https://www.scgoldengloves.com/boxer-registration/

Boxer Registration - South Carolina Golden Gloves 2020 South Carolina Golden Gloves

06/06/2022

South Carolina Golden Gloves is proud to partner with Cleto Reyes at this year's Golden Gloves Boxing State Championship! Cleto Reyes is the premier boxing equipment of both amateur and professional boxers! Not only will Cleto Reyes be the official USA Boxing approved fight glove used at the event this year, but there will also be a booth selling official Cleto Reyes merchandise at the event June 17th & 18th at Spartanburg Memorial Auditorium!

Visit scgoldengloves.com for more information on other official Golden Gloves sponsors

06/05/2022

South Carolina Golden Gloves

South Carolina Golden Gloves State Championship Friday June 17th & Saturday June 18th at Spartanburg Memorial Auditorium.

*Visit www.scgoldengloves.com for information, online tickets, and fighter registration!

*Fighter registration closes on June 10th.

*Select tickets also available for purchase at Boxing at the Depot!

*Tickets also available for purchase at the box office at Spartanburg Memorial Auditorium!

Boxing at the Depot updated their address. 06/05/2022

Boxing at the Depot updated their address.

Boxing at the Depot updated their address.

06/03/2022

South Carolina Golden Gloves June17th and 18th! Tickets available at scgoldengloves.com, Spartanburg Memorial Auditorium, and select tickets available at the gym -

Boxing at the Depot
209a Depot Street
Greer, SC 29650

06/01/2022

The Carolina Panthers TopCats, the Pride of the Carolinas, live performance and meet and greet at the SC Golden Gloves Boxing State Championship presented by Boxing at the Depot on June 17th!

We are excited to announce the Carolina Panthers TopCats will be at the SC Golden Gloves Boxing State Championship on June 17th. Doors open at Spartanburg Memorial Auditorium at 6:00 pm. Fans will have an opportunity to meet and greet the Carolina Panthers cheerleaders from 6:00 pm – 6:45 pm.

The TopCats have prepared a special performance for the SC Golden Gloves opening ceremony at 7:00 pm, and elite division championship boxing starts at 7:20 pm. You do not want to miss this event! Make sure to arrive early for your chance to meet the Carolina Panthers TopCats.

Tickets are on sale now at www.scgoldengloves.com or Spartanburg Memorial Auditorium’s Box Office for $15 (General Admission), $25 (General Admission Floor), or $35 (Ringside). All proceeds go to the SC Golden Gloves 501(c)(3) non-profit public charity.

The Carolina Panthers TopCats live performance and meet and greet at the Showplace of the South in Spartanburg, SC!

https://www.scgoldengloves.com/carolina-panthers-topcats-cheerleaders-sc-golden-gloves/

05/26/2022

South Carolina Golden Gloves June 17th & 18th at the Spartanburg Memorial Auditorium! Visit scgoldengloves.com for tickets and fighter registration

05/11/2022

The making of the South Carolina Golden Gloves Championship plates! Golden Gloves is June 17th and 18th at the Spartanburg Memorial Auditorium. Visit scgoldengloves.com for tickets and fighter registration!

05/11/2022

The making of the custom South Carolina Golden Gloves championship belt plates!

Visit scgoldengloves.com for tickets & fighter registration!
.
.
.

06/24/2021

Nike boxing shoes in stock!
.
.
.
#864

05/19/2021

South Carolina Golden Gloves June 11th and 12th. For fighter registration and tickets visit: www.scgoldengloves.com
Fighter registration closes June 5th at 11:59 pm. (6 days before the event)

03/25/2021

Visit www.scgoldengloves.org to enroll in FREE certification courses for the SC amateur boxing community designed by experts at Johns Hopkins University.

01/18/2021

Visit www.scgoldengloves.com for fighter registration and tickets.

03/01/2020

We will be closed this coming week for renovations to the gym! We will resume normal hours Monday March 9th

About - South Carolina Golden Gloves 02/10/2020

About - South Carolina Golden Gloves

10 days until South Carolina Golden Gloves! Visit:

www.scgoldengloves.com

About - South Carolina Golden Gloves 2020 South Carolina Golden Gloves

02/01/2020

20 days til the gloves! For more info visit www.scgoldengloves.com

01/22/2020

2020 South Carolina Golden Gloves is coming soon!

www.scgoldengloves.com

01/22/2020

2020 South Carolina Golden Gloves All-State certificates signed by the governor! These are only given to the tournament winners along with the Championship belt!

www.scgoldengloves.com

About - South Carolina Golden Gloves 12/26/2019

About - South Carolina Golden Gloves

2020 Golden Gloves fighter registration, online tickets, and sponsorships are now live at https://www.scgoldengloves.com/

About - South Carolina Golden Gloves

12/06/2019

The South Carolina Golden Glove championship belt center plates are in the building!
.
.
.
#864

11/26/2019

Golden Gloves tickets available at the gym or online at www.scgoldengloves.com

Photos from Boxing at the Depot's post 11/23/2019

Boxing gear and apparel in store now!

Photos from Boxing at the Depot's post 11/21/2019

Boxing gear and apparel in store now!

11/21/2019

Golden Gloves tickets now available online and for purchase at the gym! πŸ₯ŠπŸ₯ŠπŸ₯Š

www.scgoldengloves.com

About - South Carolina Golden Gloves 11/09/2019

About - South Carolina Golden Gloves

It's time for fighters to begin registering for the 2020 South Carolina Golden Gloves! For ticket purchases, venue location, weigh-in times, hotel information, tournament rules, and online registration as a participant please visit:

www.scgoldengloves.com

About - South Carolina Golden Gloves

11/05/2019

New Hayabusa gear in store now! πŸ₯ŠπŸ₯ŠπŸ₯Š

Photos from Boxing at the Depot's post 11/05/2019

New gear in store now!

10/29/2019

Posters are ready! If you need one let us know!

10/28/2019

Visit www.scgoldengloves.com for more info

06/10/2019

Boxing at the Depot will be closed for the next two weeks. All monthly memberships will be paused and contract memberships will be half price. We will return to regular schedule Monday June 24th.

Videos (show all)

Second meal example for staying lean while boxing. Prefer this one post workout as it's higher calorie. Steak, the cut i...
This video is by request. One of the most asked questions in the gym is what to eat for boxing. To stay lean or lose wei...
Working on the line πŸ₯Š...#boxing #boxingtraining #gvl #greersc #Spartanburg #greenvillesc #fitness #fitnessmotivation
Mitts w/ Wolf...#boxing #boxingtraining #boxingworkout #gvl #greersc #hereingreer #fitness #fitnessmotivation #yeahthatg...
Technique work tonight...#boxingdrillsforskills #boxingtraining #boxing #greersc #fitness #fitnessmotivation #gvl
All-Out! Roll-Out! The Golden Gloves truck has left the building and is headed to the Spartanburg Memorial Auditorium fo...
Give a visit to Greer Laundry one of our South Carolina Golden Gloves sponsors! Located right here in downtown Greer!
We are proud to partner with PowerBar for this year's South Carolina Golden Gloves State Championship! As part of the co...
South Carolina Golden Gloves is proud to partner with Cleto Reyes at this year's Golden Gloves Boxing State Championship...
South Carolina Golden Gloves
South Carolina Golden Gloves June17th and 18th! Tickets available at scgoldengloves.com, Spartanburg Memorial Auditorium...
South Carolina Golden Gloves June 17th & 18th at the Spartanburg Memorial Auditorium! Visit scgoldengloves.com for ticke...

Location

Address


209A Depot Street
Greer, SC
29651-3415

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 9pm
Wednesday 3pm - 9pm
Thursday 3pm - 9pm
Friday 3pm - 9pm

Other Gyms in Greer (show all)
InsideOut Fitness +Wellness InsideOut Fitness +Wellness
996 Batesville Rd #6
Greer, 29651

InsideOut Fitness + Wellness

Designer Athletics Designer Athletics
2226 River Road
Greer, 29650

All Star Cheer Training Center in Greer, SC

G Fitness G Fitness
107 N Main St
Greer, 29650

We are a fitness facility based in the heart of Greer, SC that offers fitness classes, nutritional guidance, and top personal training to help keep Greer fit! This page is created for member engagement and will have the latest updates on the gym.

Planet Fitness Planet Fitness
805 W Wade Hampton Blvd
Greer, 29650

Anytime Fitness Anytime Fitness
955 W. Wade Hampton Blvd.
Greer, 29650

Welcome to your friendly neighborhood gym in Greer! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthier place!

SSI Physical Therapy SSI Physical Therapy
140 Executive Dr
Greer, 29651

Upstate South Carolina's premiere private physical therapy practice and Health Club. We change lives...every day! www.ssi-physicaltherapy.com

Powerhouse Gym and Fitness Center Powerhouse Gym and Fitness Center
1018 S Batesville Rd
Greer, 29650-4586

Jazzercise Greenville Greer Premier Fitness Center Jazzercise Greenville Greer Premier Fitness Center
107 Regency Commons Dr
Greer, 29650

Burn up to 600 calories in one fun and powerfully effective 60-minute dance based total body workout. www.jazzercise.com

Blueridge fitness Blueridge fitness
521 Mt Lebanon Church Rd
Greer, 29651

Fitness center, Strength Training

Blueridge Fitness Blueridge Fitness
521 Mt Lebanon Church Rd
Greer, 29651

Fitness center

Whole Fitness Whole Fitness
1249 S. Suber Rd. Greer, SC
Greer, 29651

Poor health and body image issues are a prison for many people. We offer group fitness classes, community and Truth so you can live in freedom.

Blueridge Fitness. Org Blueridge Fitness. Org
521 Mt Lebanon Church Rd
Greer, 29651

Fitness center