Stewart Performance

Stewart Performance At Stewart Performance, we believe everyone has an inner athlete.

Our mission is to provide expert coaching, purposeful training, and educational opportunities that empower individuals of all ages and fitness levels to unlock their full potential.

We are half way to 50 members 💪🏾💲Don't miss out on your chance to take advantage of our reduced priced membership option...
09/17/2026

We are half way to 50 members 💪🏾

💲Don't miss out on your chance to take advantage of our reduced priced membership options before we reach 50 membership as well as receive your free t-shirt.

Stay tuned for our October schedule release that will offer evening and weekend availability 👀

‼️New Business Cards In‼️ We've been handing them out like they're going out of style so we decided to order some more. ...
09/16/2026

‼️New Business Cards In‼️

We've been handing them out like they're going out of style so we decided to order some more. If you would like some to have, share, or hand out please let me know and I can drop some off. As always thank you for your support in growing our Stewart Performance community 💪🏾🙏

❗Hours Expanding ❗We're about a month into our journey at Stewart Performance and it has been amazing to watch our found...
09/11/2026

❗Hours Expanding ❗

We're about a month into our journey at Stewart Performance and it has been amazing to watch our founding members come together and begin building such a great community!

We're incredibly grateful for everyone who has supported us, trained with us, and helped bring the vision for Stewart Performance to life. We're excited to continue growing our business while helping each of you grow stronger, healthier, and more confident throughout your health and fitness journey.

We're now at the point where ready to start our next phase of hours expansion.

NEW SUNDAY OPEN GYM HOURS
Starting September 20
8:00am - 12:00pm

This is just the start...

Evening Open Gym Hours - coming available in the couple of weeks.

Evening Group Fitness - multiple training modalities (strength & conditioning, bootcamp, rockin moms, youth strength & conditioning) will begin rolling out after Thanksgiving.

We're growing intentionally so we can continue providing the experience and community our members deserve.

Stay Tuned 👀🏋🏋️‍♂️

In celebration of Labor Day, we want to make sure you still have a place to exercise!Stewart Performance will be OPEN wi...
09/04/2026

In celebration of Labor Day, we want to make sure you still have a place to exercise!

Stewart Performance will be OPEN with normal hours and class times on Monday.
Open Gym: 5:30am-10am
Strength & Conditioning: 6am-7:15am & 7:15am-8:30am

BRING A FRIEND
Come train together, check out the facility, and start your Labor Day off strong ✊🏾💪🏾

‼️Kids are going back to school next week‼️ I cant believe how fast summer has went. With this there might be some oppor...
09/02/2026

‼️Kids are going back to school next week‼️

I cant believe how fast summer has went. With this there might be some opportunity for developing some new daily routines. Schedule your fitness consultation today to see how you can fit exercise into your life

Schedule your consultation before 9/30 and get it for free with a purchase of any membership or personal training pack. Visit our website for more info

stewart-performance.gymdesk.com

TRAIN WITH PURPOSE💪🏾
BUILD CONFIDENCE 💪🏾
UNLEASH YOUR INNER ATHLETE💪🏾

🎉IT'S FINALLY HERE - STEWART PERFORMANCE IS OFFICIALLY OPENING🎉After a lot of planning, hard work, late nights, and anti...
08/29/2026

🎉IT'S FINALLY HERE - STEWART PERFORMANCE IS OFFICIALLY OPENING🎉

After a lot of planning, hard work, late nights, and anticipation, we are beyond excited to officially open the doors of Stewart Performance to our community!💙💪

Our opening schedule is posted here and on the website: https://stewart-performance.gymdesk.com/schedule

This is just the beginning! We're hoping to add evening hours in the near future and are currently looking for staffing to help make those hours possible. If you're interested in joining the Stewart Performance team, please reach out!

We will also be adding Sunday morning hours within the couple of weeks, so stay tuned.

WE WANT THIS TO BE YOUR GYM!

Stewart Performance was founded to meet a unique need in our community. We don't want to assume what you need. We want to hear it directly from you.

We've put together a brief survey to learn what classes, programs, hours, and services YOU want to see at Stewart Performance.

Community Survey:

https://docs.google.com/forms/d/e/1FAIpQLSdQIA6FDlLcpunHfyqEIAeGu3YErpvZ7HUJerfmwqY1ZE2Daw/viewform?usp=publish-editor

AND YES..YOU GET A SAY IN THE MUSIC TOO!!

We want Stewart Performance to feel like a home away from home. A place where you feel comfortable, welcomed, motivated, and ready to put in work.
So help us build the Stewart Performance playlist! Send us the songs that get you fired up, help you lock in, and push you through the last rep.

SUBMIT YOUR SONG REQUESTS HERE:

https://docs.google.com/forms/d/e/1FAIpQLSdm-8L9WA3QeaKu5eB5zLn3vYvT2JvF3uTdoceKgypvV0FsEA/viewform?usp=publish-editor

It has been a long time coming, and I can't put into words how excited I am to finally have the opportunity to pour my passion for fitness, athletics, and helping others in our community.

Thank you to everyone who has help supported Stewart Performance, shared a post, stopped by, signed up, offered advice, helped put equipment together or simply encouraged me along the way.

NOW IT'S TIME TO GO TO WORK!

LET ME GET 2 CLAPS AND A RICK FLAIRE
👏👏
WOOOOOOOOO!!!!!

08/18/2026

📣 STEWART PERFORMANCE UPDATE 💪🏽

First, I want to apologize for the delay in reaching out to everyone! I had some issues with my phone, but we’re officially back in business! 🙌🏽

Stewart Performance would like to give a huge THANK YOU to everyone who came out and supported us this weekend! It was a beautiful day filled with some absolutely beautiful people. The support means more than you know, and I’m looking forward to working with all of you as we get this journey started!

🏋🏽‍♂️ OPEN GYM — NEXT 2 WEEKS

We know some of you are ready and eager to get started! While we wait for the rest of our equipment to arrive, we’ll be opening up some early Open Gym hours for the next two weeks leading up to our official opening on Monday, August 31st!

⏰ Monday–Friday: 5:30 AM–7:00 AM

💪🏽 STRENGTH & CONDITIONING

Monday • Wednesday • Friday
⏰ 6:00 AM–7:00 AM

🔥 HIIT BOOTCAMP

⏰ 6:00 AM–7:00 AM

If you weren’t able to attend this weekend but are still interested in seeing what Stewart Performance can do for you, please don't hesitate to reach out! You can contact me through Facebook, phone, email or our website.

Let's gooooo!!!!! 💪🏾

🔥 STEWART PERFORMANCE OPEN HOUSE IS LESS THAN A WEEK AWAY! 🔥📅 Saturday, August 15⏰ Doors Open at 10 AM📍 555 Cortland Rd,...
08/09/2026

🔥 STEWART PERFORMANCE OPEN HOUSE IS LESS THAN A WEEK AWAY! 🔥

📅 Saturday, August 15
⏰ Doors Open at 10 AM
📍 555 Cortland Rd, Groton, NY

Come check out Stewart Performance and see what we’re all about! 💪

🏋️ Explore the facility

💬 Learn about memberships, training & programs

🍖 BBQ-style food served around 12 PM

🔥 FREE Group Fitness Classes
➡️ 12:00–12:30 PM
➡️ 2:00–2:30 PM

👕 FREE T-SHIRT with any membership, personal training, or consultation purchase!

🛍️ Stewart Performance merch will be available for purchase

⭐ Founding Member Pricing available for the first 50 members!

Whether you're looking to get stronger, improve your athletic performance, get in better shape, or simply want to check out the new facility—we'd love to see you!

🔥 YOU'RE INVITED! 🔥The wait is almost over! Join us for the Stewart Performance Open House and be one of the first to ex...
08/02/2026

🔥 YOU'RE INVITED! 🔥

The wait is almost over! Join us for the Stewart Performance Open House and be one of the first to experience what Stewart Performance can do for you!

📅 Saturday, August 15
🕙 10:00 AM – 4:00 PM
📍 555 Cortland Rd, Groton, NY

Come check out the facility, meet the trainer, explore memberships, and get all your questions answered.

💪 FREE Group Fitness Classes
🏋️ 12:00 PM – 12:30 PM
🏋️ 2:00 PM – 2:30 PM

🎉 Founding Member Pricing available for the first 50 members!

👕 Receive a FREE Stewart Performance T-shirt with the purchase of any membership, personal training package, group training package, or consultation.

🍔 BBQ-style food will be provided!

🚨 Stewart Performance Update! 🚨If you happen to be driving by 555 Cortland Rd. in Groton, you'll notice our brand-new St...
07/26/2026

🚨 Stewart Performance Update! 🚨

If you happen to be driving by 555 Cortland Rd. in Groton, you'll notice our brand-new Stewart Performance banner proudly hanging out front! We're getting closer every day, and it's starting to feel real!

A quick update: Unfortunately, we've experienced a few shipping delays with some of our equipment and the remaining flooring. The good news is everything is expected to arrive by the end of this week, and we'll be spending next weekend getting it all installed.

Because of these delays, we've made the decision to move our Open House to Saturday, August 15, from 10:00 AM–4:00 PM. We want everything to be ready so you can experience Stewart Performance the way we envisioned it. The website will be updated to reflect the new date.

👕 Merch is here! Our Stewart Performance shirts are now available on the Shop page of our website! A pretty handsome group of young men volunteered as our first models...I'd say they did a pretty great job! 😉😆

Thank you to everyone for your patience, encouragement, and support throughout this journey. We're SOOOOO CLOSE to opening our doors, and we can't wait to welcome this community into its new home.

Stay tuned...the countdown is on! 💙🖤

Address

555 Cortland Road
Groton, NY
13073

Opening Hours

Monday 5:30am - 10am
Tuesday 5:30am - 10am
Wednesday 5:30am - 10am
Thursday 5:30am - 10am
Friday 5:30am - 10am

Alerts

Be the first to know and let us send you an email when Stewart Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share