Apex Performance Lab

214 weeks of training
8/4-2021➡️5/27/2026

Yesterday was this guy’s last lift at Apex before graduation, and it’s hard to put into words what that means to us. Week after week, year after year, he showed up, put in the work, and became part of the family.

We’ve watched him grow stronger in the gym and into an incredible young man outside of it. We’re beyond proud of everything he’s accomplished and can’t wait to see what’s next for him.

Once Apex family, always Apex family. We’ll miss you, brother.

Friendly reminder to check the summer schedule so you’re not pulling into an empty parking lot 😅☀️

Summer schedule starts June 3rd.
Pitching program starts June 8th ⚾️

Today we remember and honor those who made the ultimate sacrifice for our freedom.

Happy Memorial Day from Apex Performance Lab 🇺🇸

🇺🇸 APEX Performance Lab Tees 🇺🇸

New Apex Performance Lab shirts are available for order now!

• $25 each
• Orders due by May 28th
• Comfortable athletic fit
• Perfect for the gym or everyday wear

DM us to place your order!

Join us in welcoming Mitchell Bault to Apex Performance Labs as our new Director of Pitching! A Cincinnati native and Archbishop Moeller graduate, Mitchell was part of three state championship teams before pitching four years at Ohio Dominican University, where he logged 256 career innings.

Over the last five years, Mitch has coached and developed youth, high school, college, and professional pitchers across Ohio. He founded Pitch Bault Baseball LLC, creating individualized throwing programs and mechanical evaluations for athletes nationwide. He has also held leadership roles with Bo Jackson’s Elite Sports, Top Notch Trainers, and Alpha Baseball.

Mitch specializes in data-driven player development, utilizing tools such as Trackman, Rapsodo, Edgertronic, Driveline TRAQ/EDGE, and arm care technologies to improve performance and recovery. He has worked alongside pitchers from numerous MLB organizations and helped athletes advance to top collegiate programs including Louisville, LSU, Clemson, Ohio State, and Notre Dame.

Mitch believes the culture at Apex Performance Labs is built on hard work, discipline, and consistency. By combining individualized development with modern training technology, Apex is committed to helping athletes maximize their potential and continue pushing toward their goals both on and off the field.

“Success isn’t guaranteed, but it doesn’t happen by accident.”

Our summer schedule starts June 3rd ☀️

Our Summer Pitching Program kicks off June 8th ⚾️

Be sure to check the updated class times as we head into the summer months.

Reminder that Apex will be closed on Memorial Day.

Let’s keep stacking days this summer 💪

Our Summer Pitching Program is built for high school & college pitchers looking to take the next step. ⚾️

We’ll take care of:
✔️ Arm care
✔️ Warm up
✔️ Bullpens
✔️ Throwing

We handle the structure and programming so athletes can come in ready to work and focus on getting better.

Whether you’re looking to earn a starting spot, build velocity, or continue developing this summer, we’ve got you covered.

📅 June 8th – July 30th
🕒 Monday–Thursday | 12:30–2:30 PM

Spots are limited. Reach out via DM or email if interested.

Strong women build strong habits. 💪

Our women’s group training is designed to help you get stronger, move better, and feel more confident inside and outside of the gym.

✨ Group Training Schedule
Monday: 6 AM & 7 AM
Wednesday: 7 AM
Thursday: 6 AM & 7 AM
Saturday: 8:30 AM

We also offer personal training!

Reach out via email, text, or DM to get started!