Lexen Xtreme is a private gym, owned and operated by Dan Dague, offering a structured training program for athletes of all ages. Lexen's primary focus, however, is on the sport of powerlifting.
Lexen takes athletes and makes them Xtreme Athletes using the latest strength training methods. Dan Dague began his powerlifting career in 1980. He competed and trained at the most well known powerlifting gym in the world for many years. In 2004, Dan started his own gym and named it, Lexen Xtreme. He began training his daughter's friends who were football players for Grove City High School in his
Operating as usual
With all these gyms closing around the Columbus area there is to be no guest coming into lexen without my knowledge. Do not give the door code to anyone. I will decide who comes to lexen and only me. ￼If you have any questions talk to me first. Thanks Dan.
Could use soon help this morning unloading the truck.
Lexenxtreme 2020 meet schedule
December 5 all lexen meets are qualifiers for 2021 Arnold Classic ￼
This Saturday the 17th is the Dogg Days meet could use extra help from any and all lexen members. Thanks Dan
Heard a lot of bitching when the A.C was broke but only one member thanked me when it was fixed thanks Mark Fleming go figure.
This coming weekend is the 2019 summer slam meet on saturday June 22nd going to need some help with the plate form and table it would be great if the lexen members can help out. Thanks Dan Dague
could use some extra help for saturday’s spring fling meet starts at 930am
get signed up go to xpcpowerlifting.com xpc now has all division
If Dillon Halter places at the junior high states then he’ll be able to train at lexen on me. so let’s do this Dillon
ok this is getting old chains are to stay around the bars in the monos if this continues i’ll be forced to put up all my good bars
and here we go again
get your entry’s turned in
I wanted to take a moment to remember Shane Brintlinger. He was a great member of the Lexen Xtreme family, and a great friend to many. My heartfelt condolences go out to Tim, Jolene and the rest of the Brintlinger family. I am truly broken hearted for your loss - Dan Dague
i’m needing to unload the trucks this morning at lexen but my help had to work so if anyone’s around feel free to help me out i’m heading to the gym at 9am
Bench-Only, Masters, and General Open Flights
XPC Arnold 2019
March 2, 2019
PRO Flights XPC Arnold 2019
March 2nd, 2019
Attention Arnold Competitors please note we will be enforcing the clock as per usual. You have 60 seconds to get the start command for your attempt once your bar is loaded or we will have to time you out. It’s your handler’s responsibility to get you to the platform on time. Good luck and have a great meet.
XPC World's Elite Day Flights
spring fling meet XPC now has all divisions all age brackets pro/elite and now novice
Aaron Palko squatting 855lbs @ Lexen Xtreme. D. Aaron M. Palko is preparing for the 2019 XPC Finals at this year’s Arnold Classic.
we hosting the xpc
The return of Joe Buck
we do not lift on the carpet this is uncalled for no barbells on the carpet ever.
must be the rookies in the gym rule number one never leave plates flat on the floor now rookie get your ass in here and pick them up
Happy Birthday to Lexen Boss Dan Dague
New meet schedule is coming soon for 2019! All LexenXtreme hosted meets will now be sanctioned under the XPC.
Lexen boss Dan Dague is back in business
Angry Greek Pete Sengos with 415 + 200 in chains, starting prep for Rivercity Barbell’s Winter Warfare
New guy Paul Jefferis with 705 raw after a bunch of work sets. He also pulls 750ish. He will be looking to hit his first meet soon.
2018 LAST MAN STANDING Livestream
XPC Last Man Standing
Angry Greek Judge Sanco one day closer to death with 465 bar weight and 200 lbs chains.
Angry Greek cardio benching on The Bench Cover. www.thebenchcover.com
|Monday||5am - 8pm|
|Tuesday||5am - 8pm|
|Wednesday||5am - 8pm|
|Thursday||5am - 8pm|
|Friday||5am - 9pm|
|Saturday||8am - 7pm|
|Sunday||9am - 7pm|
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