Rise Yoga Ohio

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Yoga, Pilates& Barre Studio Creating Community
Located in the Heart of Downtown Grove City. www.RiseYogaOhio.com

New Customer Special
$29 - Unlimited Month
$19 - 5 Class Pass

$15 - Drop in class
$60 - 5 Class Pass
$115 - 10 Class Pass
(Expires 1 year from purchase)

$80 Unlimited Monthly, (not directly taken out)

$70 - Auto Monthly (Directly taken out each month)

Sunday
10-11a :: Easy Like Sunday Morning - Amber
4-5pm : Sunday Restore

Monday
9:30-10:30a :: Flow - Amber
6:15-7:15p ::Barrelate (Barre+Pilates) - Nadia

Tuesday
9:30-10:30a :: Yin - Beth
11-11:45a :: Yoga Strength
6:15-7:15p :: Gentle Challenge - Rich
7:30-8:30p :: Barre - Nadia (Studio Only)

Wednesday
9:30-10:30a :: Slow Flow - Lisa
5:30-6:00p :: Flash 30 - Amber
6:15-7:15p :: Hatha - Amber
7:30-8:30p :: Yin -Lynn

Thursday
9:30-10:30a : Vinyasa - Nadia
4:30-5:30p Community Flow Free - Amber P (Studio Only)
6:15-7:15p :: Barre - Nadia (Studio Only)

Friday
9:30-10:30a :: Hatha- Amber
11-11:45a :: Barre Mini-Amber
4:30-5:30p :: Community Happy Hour Yoga - Emily

Saturday
9:30-10:30a :: Gentle Challenge - Rich
11-11:45a :: Yoga Strength - Amber

10/14/2026

Take time to pause, breathe, and reset. ✨
Whether you’re new to Reiki or have experienced its gentle benefits before, this intimate event offers a safe, welcoming space to relax, recharge, and leave feeling grounded and renewed. - 2 chances this week!

Join Reiki Teacher Jill Griffith of Radiant Restorative Reiki for a peaceful afternoon designed to help you slow down, restore your energy, and reconnect with yourself.
Your personalized experience includes a private 60 minute Reiki session, an intention setting conversation, herbal tea and quiet reflection, an affirmation card pull, and a thoughtful take home gift.

Saturday, October 24th💲 $80
Limited to just 3 guests for a personalized 60 minute experience.
www.RiseYogaOhio.com
~~~~

Mini Reiki Sessions are coming to Rise!
Jill will be offering monthly Mini Reiki sessions, giving you a little extra time to pause, reset, and reconnect with yourself. 💛
You can reserve your session through the StudioBookings Store, and you’ll find upcoming sessions listed on the class calendar.

Starting this Thursday, October 15!
7:30 PM • 8:15 PM • 9:00 PM

You’ll see these on our StudioBookings schedule. Register through StudioBookings in the store.

Spots are limited, so don’t wait to grab yours! Give yourself a little time to slow down, recharge, and receive.
Reserve your Mini Reiki session now!

10/10/2026

🌿 Introducing Kat Sherman to the Rise Team! 🌿

Since opening Rise back in 2016, I’ve had the joy of teaching our Sunday morning class. As my kids get older, our schedules are shifting, and I’ve found myself needing more and more Sundays covered. So, I felt like it was the right time to welcome someone new to take the reins of this special class.

Over the past few weeks, Kat and I have been chatting, getting to know each other, and learning more about her teaching style and the energy she brings to the mat. I wanted to make sure it felt like an easy match, just like a Sunday morning should be. ☀️ And honestly, I think she’s going to be a wonderful addition to the Rise family and a great fit for everyone who loves starting their Sunday with us!

A little about Kat:

“After a lifetime of contact sports, finding yoga was a breath of fresh air. Landing on my mat became a gateway to cultivating a mind-body connection that taught me how to truly tune into myself and what my body needed.

My teaching style is centered around creating a warm, intentional, and safe container where students feel empowered to cultivate their own mind-body connection, as well as the freedom to play in their yoga practice.

Off the mat, you can find me training dogs, hiking, knitting, running, backpacking, binge-watching television with my spouse and pets, and spending time with the friends and family that make up my beloved village.”

✨ Tomorrow, Sunday the 11th, Kat and I will each lead a class as we begin this transition together. Starting next Sunday, Kat will be taking over our Sunday morning class!

Please help me give Kat a big, warm Rise welcome! I’m excited for you all to meet her, experience her teaching, and continue making Sunday mornings a special part of your practice.

Sometimes change brings new energy, new connections, and beautiful opportunities to grow. I can’t wait to see what this next chapter brings! 🤍

10/08/2026

🍂🎨 Fall is calling… and it wants you to PAINT! 🎨🍂

Grab your favorite people and come spend a cozy fall afternoon at Rise for Meditate & Paint! 🧡

We’ll start with 30 minutes of relaxation + meditation, then turn on some music, grab our brushes, and let the creativity flow for a 90-minute guided painting experience. 🎃🌿

No painting experience? PERFECT. 🙌🏼
Come as you are, sip, laugh, create, and leave with something you made yourself!

-All supplies included
-Beginners welcome
-Only 10 spots available
-Sunday, November 1 • 2–4 PM
-Rise Yoga • Grove City

And because fall is better with friends… tag your painting buddy!

🎟️ $35 Rise Members | $45 Non-Members

Spots are limited, so don’t wait until the last leaf falls!
www.RiseYogaOhio.com

https://shopriseyoga.com/products/meditate-paint-with-beth-morrow

10/06/2026

Well… seasons change, and apparently so do things around the studio. 😉

We’ve got a few little adjustments happening at Rise as we head into this next season. Nothing crazy just some shifting, growing, and figuring out what’s next!

Tuesday mornings: Amber is taking over Yin Yoga as Beth has accepted a new job in home healthcare. We are SO excited for her! 🫶🏼 And don’t worry, Beth isn’t disappearing on us. You’ll still see her around the studio with workshops and study classes!

Thursday mornings: This Thursday will be our last Rise & Flow for the chilly season. We’re hoping to bring it back in the spring if the interest is still there, so come join us Thursday at 5:45 AM for one more early morning wake up, a little movement, some sunrise, and hopefully a really good start to your day.

And then there’s Sundays… 👀

We’ve got a BIG little announcement coming soon, and I think you’re going to be pretty excited about it.

Sometimes changes are exactly what we need to keep growing. So we’re making a few little shifts, trying some new things, and seeing where this next season takes us.

Stay tuned… things are happening at Rise. 💜

10/01/2026

When you walk in and see this setup… 🤍

You already know it’s time to slow down.

The mat is ready. The props are waiting.
Now all that’s missing is you.

Take a breath. Get comfortable. Let the outside world stay outside for a little while.

Your time starts here. ✨

09/29/2026

What’s your favorite part of your yoga practice?

Is it the movement?
The breath?
Or the ending, when it all comes together?

Lately, Savasana has been the piece I’ve needed most.

As the seasons change and schedules shift, those final few minutes give me a chance to anchor to sit with myself, take a breath, and let everything settle into place.
Sometimes we don’t need to do more. Sometimes we just need a few quiet minutes to be.

So I’m curious… what part of your practice do you look forward to most these days?
Is there a moment that you find yourself needing more than others lately?

Tell us below. We’d love to hear what brings you back to your mat. 💜

09/23/2026

Two ways to Relax, Restore and Renew with Rise this weekend!
Exploring how Yoga can be for everybody with Emily helping you build confidence in your practice, whether you’re brand new or you’ve been doing this for a while! Or scheduling yourself a lovely hour of reset with Jill with a beautiful customized Reiki session!

Both have just a few spots available register through link in bio at www.RiseYogaOhio.com

09/22/2026

Seasons change. So do you.

As we move into a new season, it’s a beautiful reminder that we’re not meant to stay the same.

Our bodies change.
Our energy changes.
Our needs change.
And our practice can change with us.

This season, give yourself permission to slow down, listen a little closer, and make space for what you need right now.

Maybe that means moving.
Maybe it means resting.
Maybe it means trying something new.
Maybe it simply means showing up for yourself.

There’s no right way to move through a season, just an invitation to honor where you are.

Come as you are. We’ll meet you there.

Happy Solstice,
Rise 💜

09/19/2026

Sometimes we find ourselves in a familiar posture like Child’s Pose, but somatic practice invites us to listen a little closer.

A simple reach to the side can create space, open new pathways, and allow the body to receive more breath and energy.

Instead of forcing the shape, listen to what your body is asking for.

Maybe the movement is small. Maybe it’s different than yesterday. Maybe you simply stay and breathe.

That’s the practice.

Listening. Exploring. Receiving. Coming back to your mat with curiosity. 💜

09/17/2026

You’re about to have the coziest Savasana ever.

The blankets are freshly washed, the bolsters are fluffed, and your spot is waiting.

Come get comfy. 💜

Address

4032 Broadway
Grove City, OH
43123

Telephone

+16145067255

Website

http://www.riseyogaohio.com/

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