Body Fit Personal Training Studio

Which life are you prepared to live? Think on that………

Which one are you working towards? You can BE a walker or use one!! The choice is yours!

Hey guys! BodyFit is gone, but I am still at it 2 days a week. The new owners moved the location and changed the name to REFINED FITNESS. Message me if you want to get on my schedule or want to know more about the new gym.

This just looks like summer! Cucumbers, bell peppers and onions marinated in Italian dressing. Eat fresh! 🫑🥒🧅

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A great place for kids to workout!

Yes! Kids class is back - spread the word...

Which one are you?

Get on Mindy’s schedule this week 😎

I’ve followed Erin Stern for many years. Her online training is THE only one I would do. She’s thorough, her moves are designed to give you results and she’s been Ms. Olympia 2x.

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Transform Your Workout

Get out to the Barn and see Mindy!! Support my friend as she spreads her wings and soars! Proud of you Mindy🩷😎

Mid-week slump? Not on our watch! 🔥💪

It’s time to level up your Wednesday with StrongHER Hump Day HIIT. We’re bringing full-body intensity to help you power through the rest of your week with confidence and strength.Whether you're looking for a sweat-soaked success or just want to find your strong alongside a powerful community, this is for YOU.
✨🗓️ When: Every Wednesday
⏰ Time: 6:30 P.M.
💰 Investment: Only $10!
📍 Location: DM us to get the secret spot! 🤫

📲Grab your water, bring your energy, and let’s crush it together. Tag your workout bestie who needs this! 👇