Grand Lake Nutrition, LLC

We offer Weight Loss Challenge Classes, FREE 24 Fit Camps, Wellness Evaluations, FREE weighing and m

Operating as usual

05/02/2022

Teamwork makes the dream work! Thank you Fuel Good Nutrition (Alicia Polk) for stopping to see us!






Fuel Good Nutrition loves to stop and see Cathy & Ford some mornings at Grand Lake Nutrition, LLC
They are the best people.. they also have the best fast food for me ! I was feeling lazy this morning and didn’t want to make my own drinks plus I love to stop and see Cathy & Ford.

Photos from Herbalife24's post 03/18/2022

Photos from Herbalife24's post

01/30/2022

Mango Madness Muscle Mass Shake by Herbalife24

01/14/2022

Bodyweight Power Workout with Herbalife24

11/22/2021

Stretch and Recovery Routine by Herbalife24

Photos from Herbalife24's post 10/17/2021

Photos from Herbalife24's post

Timeline photos 09/24/2021

Timeline photos

Magnesium helps support muscle function, aids nerve function, and helps with bone development. Make sure you eat enough. Refer to our full micronutrients guide for more: https://hrbl.me/3AHmCeH

Timeline photos 08/27/2021

Timeline photos

Showing up is the first step to progress. The second step? Fueling your body properly and showing others how to do the same 🙌

08/26/2021

Rebuild Strength: Protein on-the-go

01/08/2021

IAM Tara, Distributor Difference

Timeline Photos 01/01/2021

Allow 2-3 hours to digest your last meal before going to bed. Going to bed on a full stomach might interrupt sleep.💤🛌🍽

Timeline Photos 12/31/2020

Fitness Challenge: Think good thoughts to boost your body image. Good thoughts will improve your image beyond merely the physical. 📸

Timeline Photos 12/30/2020

Can you maintain a side plank? Encourage yourself to add an extra 10 seconds but do not jeopardize good form! 🤔

Timeline Photos 12/29/2020

Timeline Photos

Timeline Photos 12/28/2020

Success rarely comes without a few stumbles. You get stronger by picking yourself up and conquering every challenge! 😍😍

Timeline Photos 12/27/2020

sounds like a great deal, but you're getting hundreds of extra calories you don't want. Make time to pack a healthy lunch 🥗🍔

Timeline Photos 12/26/2020

The world cannot be complete without the role you play. Give your all to whatever you do and learn the extraordinary difference you make! 🌟🙌🌎

Timeline Photos 12/25/2020

Surround yourself with those who have the same goals to help you accept healthy eating AND stay motivated!💪👯

Timeline Photos 12/24/2020

Love Japanese food? Stick with the "S" foods: sushi, sashimi, sukiyaki for . Say no to the tempura & udon.🍜🍣

Timeline Photos 12/23/2020

that just 30 minutes of cardio workout will burn fat? Get started today & get your blood flowing! 🌿 ⌚

Timeline Photos 12/22/2020

Hydration = crucial. Water makes up 60-70% of your body weight, and dehydration affects countless processes in the body from digestive and joint functions to brain and skin health. 💪💧

Timeline Photos 12/22/2020

Turn your favorite into pudding! Mix in 2 TBSP of chia seeds into your shake and refrigerate overnight 💤💤💤

Timeline Photos 12/22/2020

Instead of checking emails first thing each day, try checking in with yourself and perform some straightforward stretches. 🏃💬🙅

Timeline Photos 12/20/2020

Do you neglect your regime because you're tired? Keep active, training can actually boost your energy levels. 🏊

Timeline Photos 12/19/2020

Today: Strive towards training goals. Tomorrow: Healthier body. It really works! What motivates you to work out? 🏃

Timeline Photos 12/19/2020

Timeline Photos

You can resist holiday sweets and foods by adding more protein to every meal. Enhanced Protein Powder can be added to your shakes, foods or a stand-alone drink.

Timeline Photos 12/18/2020

Begin the week with ! A new day is a fresh start. What might you achieve today?😍😍💜

Timeline Photos 12/17/2020

Fitness Challenge: Jump rope for 1 minute! A jump rope is low-cost & can strengthen your fitness level and coordination.👌😊⌚

Timeline Photos 12/17/2020

Timeline Photos

You asked, and we're answering. We’ll continue sharing responses to your questions throughout the month!

Timeline Photos 12/16/2020

Timeline Photos

Timeline Photos 12/15/2020

Just one step is the beginning. Two steps is progress. Three steps and you're on the right path! ☝

Timeline Photos 12/14/2020

Timeline Photos

Timeline Photos 12/13/2020

: Building up the latissimus muscles in your back creates the impression of a tiny waist! 🏋🏋🏋

Timeline Photos 12/12/2020

If you take care of your body, it will perform at its best.LIKE if you're focused on making choices!👍

Timeline Photos 12/11/2020

Your body is similar to a sports car - It's integral to fully grasp how it works before you kick it into high gear! 🏎

Videos (show all)

Location

Telephone

Website

Address


240 E 3rd Street Ste E
Grove, OK
74344

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 1pm

Other Gyms in Grove (show all)
G-Sports Club G-Sports Club
309 Ford Rd (Across From Grove High School)
Grove, 74344

Grand Lake's best equiped health club. Over 60 pieces of strength equipment from selectorize to plat

Grand Lake Family YMCA Grand Lake Family YMCA
821 E 11th Street
Grove, 74344

Our Mission: To put Christian principles into practice through programs that build healthy spirit, m

Seneca-Cayuga Health and Wellness fitness center Seneca-Cayuga Health and Wellness fitness center
23701 S 655 Road
Grove, 74344

Homepage for news and info for Seneca-Cayuga Nation health and fitness programs and initiatives.

Wolf Creek CrossFit Wolf Creek CrossFit
5546 US Highway 59
Grove, 74344

Gym in Grove, OK by Grand Lake offering exercise classes for all ages and fitness levels!

GroveFit GroveFit
622 S Hazel Street
Grove, 74344

Fitness, Taekwon-Do,

Grove Martial Arts Grove Martial Arts
309 Ford Road
Grove, 74344

We are located inside the G-Sports Club just east of the Grove High School