Mend YogaBar

09/14/2026

🧪 MEND YOGA LAB is coming this October!

Ever wondered what yoga is beyond the poses?

Yoga Lab is a 5-week series designed for anyone who wants to understand their practice a little more deeply, no prior knowledge (or perfect poses!) required.

Each Thursday, we’ll spend time learning together, then take what we’ve explored onto the mat in an Alignment Lab where we can slow things down, ask questions, experiment, and actually feel how it all connects.

✨ 5 Thursdays in October
🕠 5:30–7:30 PM
🧠 Learning + discussion
🧘 Alignment + movement
💛 $150 for the full 5-week series

We’ll explore the body and breath, yoga beyond asana, the Yamas & Niyamas, the inward limbs of yoga, meditation and more.

This isn’t about becoming “better” at yoga.

It’s about getting curious about the practice you already love.

Come learn. Move. Ask questions. Explore.

More details + registration coming soon. 🧪✨

09/05/2026

Game Night Selfie!

09/01/2026

Still time to join us for LFC! Tonight at 530.

08/26/2026

Game night is back to one of favorites!!! Come roll the dice and win some cash!

08/25/2026

Tuesday are always different and usually fun! Will we see you next Tuesday?? ❤️

08/19/2026

The fabric art was fun, and the crafters were skilled. But it's the rhythm I love. Small talk grows loud, then falls into concentrated silence. Something inappropriate is said, laughter erupts, conversations continue. Such a lovely way to spend a Tuesday evening. 👏 ❤️

08/11/2026

Ever get that low-grade humming just under the surface? That’s your nervous system trying to have a conversation with you.

There’s a balm for that. 😏

Tuesday Night Restorative
5:30 PM

08/09/2026

This Tuesday Restorative Yoga is back! Join us for a mind and body reset.

08/08/2026

08/07/2026

Ever notice this?