Our Mission: To put Christian principles into practice through programs that build healthy spirit, m HELP OUT BY JOINING OUR Y TODAY!
In 2004 the Grand Lake Family YMCA, a branch of the Tri-State Family YMCA, began with an after school and summer day camp program with 8 youth participating. That same year the YMCA leased a building from the City of Grove to operate fitness classes and offer exercise equipment for Y members. Today we have over 950 members and more than 800 youth that participate in programs such as flag football,
Operating as usual
01/19/2023
We are hiring soccer refs! This is a perfect opportunity for students looking for a first time job. Check out what this Y Referee had to say about their experience!
"Working as a referee at the YMCA is very fun. Helping the children on their skills and giving them tips on how to play the game is so rewarding."
Visit the Y to learn more and apply!
01/19/2023
Join in January and SAVE! The membership joiner fee is waived, and the month of January is free!
Visit the Y to sign up today! groveymca.org/membership-and-rates
01/18/2023
We are needing volunteer parent coaches for Youth Soccer! Coaching is a great way to share your skills and give back to the community. AND, it is a great way to be involved in your child's life! 😊
Contact the Y if you are interested!
01/18/2023
Looking to expand your workout routine? Join us for our Group Fitness Showcase and discover all the classes the Y has to offer!
In just one day, try various classes in 10-minute intervals and learn the benefits of group workouts like exercise classes!
Free to Members and Non-members!
01/18/2023
Find new moves. 💪
If you’re starting to dread your workouts, then maybe it’s time to switch them up! The Y has numerous group exercise classes for you to choose from. We invite you to try a format you’ve never tried before – you may just find your new favorite and reignite your passion for exercise!
01/16/2023
Get ready for soccer! ⚽️ 🥅 Registration for our spring season opens TODAY. Visit the Y to sign up!
See program details on our website: groveymca.org/youth
01/13/2023
Check out some of the AWESOME group ex classes we will have at our Group Fitness Showcase on Jan 21st! 🙌
• Boom Move • Cardio & Strength Mash Up • Body Sculpt • Cardio/Strength/Step • Yoga • Advanced Yoga • BollyX • Kickboxing • Zumba
Free to Members and Non-members!
01/12/2023
Join in January and SAVE! The membership joiner fee is waived, and the month of January is free!
Visit the Y to sign up today! groveymca.org/membership-and-rates
01/11/2023
Skip the sugar.
If you’re cutting out sugary beverages but are missing the flavor, try adding fruit to your water. This adds a hint of flavor without any added sugar. Strawberries, lemons and cucumbers are just some examples of flavorful additions – get creative!
01/10/2023
Moms and their children enjoy active games, dancing fun, and working on flexibility with Mommy & Me! This member program does not require registration, just show up when it works for you!
Class is Fridays, 10:00-10:40 am
Learn more online! https://ymcaswmo.org/youth
01/09/2023
Have a friend you'd love to introduce to the Y? Bring them to our Group Fitness Showcase! See what all the Y has to offer in a day during our 10-minute group exercise class sessions! 💪
Free to Members and Non-members!
01/06/2023
Stop hitting snooze. 💤 ⏰
Try placing your phone or alarm clock on the other side of the room so you have to get out of bed to turn it off. This gives you more time to enjoy your morning routine and ease into the day, possibly even finding extra time for a visit to the Y!
01/06/2023
The start of the new year is a great time to take a look at all of your current habits. Are there any habits you currently have that can be tweaked, even just a little bit, in order to turn them into healthy habits? We’re happy to share at least four healthy habits you can begin today to make sure your 2023 is off to a great start!
01/05/2023
Moms and their children enjoy active games, dancing fun, and working on flexibility with Mommy & Me! This member program does not require registration, just show up when it works for you!
Class is Fridays, 10:00-10:40 am
Learn more online! https://ymcaswmo.org/youth
01/03/2023
Join the Y during January and receive MAJOR savings! We will waive the joiner fee, and January is free. On top of that, the first 100 new members receive a free t-shirt & bag! 🤩
Visit the Y to sign up today! groveymca.org/membership-and-rates
01/02/2023
Happy New Year! Wishing you joy and happiness in 2023! 🌟 🌟
12/30/2022
Get one last ice skating session in before they close for the season. ⛸️ YMCA members can skate for FREE on Mondays!
12/29/2022
2023 is right around the corner! 🎉 Check our holiday hours to make sure we are open. Have a happy New Year!
12/28/2022
Moms and their little ones can explore active movement together! During our Mommy & Me class, moms and their children will enjoy active games, dancing fun, and work on flexibility. Connect with other moms in the community and bond with your little one while staying active!
Learn more! https://groveymca.org/youth
12/26/2022
Celebrate the holiday season and go ice skating! ⛸️ ❄️ On Mondays, YMCA members can skate for FREE!
12/25/2022
Wishing you and your family a Merry Christmas from the Y! 🎄
12/23/2022
Food for neighbors in need. Safe spaces for kids to learn & grow. Outreach to seniors who are feeling isolated. Find your cause and then find your JOY IN GIVING this holiday season. Consider volunteering at the Y this upcoming year or make a donation to the cause you feel most passionate about during . groveymca.org/annual-campaign
12/21/2022
Christmas is almost here! 🎄🎅 Check our holiday hours to make sure we are open. Have a happy holiday!
12/21/2022
To be our best selves, we need to take care of our whole selves. At Grand Lake Family YMCA, we have numerous group exercise classes to help members find balance and strength in spirit, mind and body. Give others the opportunity to find their ACTIVITY and help jumpstart their journey to health by donating to our Annual Campaign during . groveymca.org/annual-campaign
12/20/2022
Becoming a referee is a perfect job for high school students! A part-time ref job is flexible with your schedule, allowing you to earn money and add real job experience to your resume!
Apply at the Y today!
12/19/2022
Summer is a time for kids to explore new things and expand the limits of their imagination. At Grand Lake Family YMCA, every day is a new adventure! Help make camp accessible for all by donating to our scholarship fund during .groveymca.org/annual-campaign
12/19/2022
Don't forget, on Mondays, YMCA members can skate for FREE at the Ice Rink! Come by tomorrow from 5-8 pm to skate! ⛸️ ⛸️
12/16/2022
We need referees for our youth basketball season! 🏀 🏀
Working at the Y as a sports ref gives you the opportunity to strengthen your community and impact the next generation of athletes. Apply at the Y today!
12/15/2022
Each year the Y teaches many children to swim. This helps them find their CONFIDENCE, teaches a lifelong skill and introduces them to lifelong fun. The cost of swim lessons should never be a barrier to learning this essential skill. Donate today to ensure everyone in can have fun and be safe around the water. groveymca.org/annual-campaign
12/15/2022
We will have limited hours leading up to and during Christmas and New Year's. Schedule your visit to the Y before or after the holidays! 🎄 🎉
12/13/2022
Celebrate the with the Y! Starting today until the 24th; we’ll be sharing ways you can donate to help others “Find Their Y” and create a stronger, healthier community in 2023.
12/12/2022
Becoming a referee is a perfect job for high school students! A part-time ref job is flexible with your schedule, allowing you to earn money and add real job experience to your resume!
Apply at the Y today!
12/07/2022
Get ready for the holidays with the Y! Plan your YMCA visit around our limited hours during Christmas and New Year's. 🎄 🎉
12/07/2022
We need referees for our youth basketball season! 🏀 🏀
Working at the Y as a sports ref gives you the opportunity to strengthen your community and impact the next generation of athletes. Apply at the Y today!
12/05/2022
On Monday nights, Grand Lake Family YMCA members can skate for FREE! Check out the Grove skating rink from 5-8pm tonight! ❄️⛸
11/30/2022
Now that has passed, we want to thank our staff, donors, volunteers, partners, and our community. Because of people like you, the YMCA is able to continue providing crucial programs for our community. 💙
11/29/2022
Giving is not just about making a donation. It is about making a difference. Throughout today, we’re sharing the many different ways you can support the Y. ✨
• Volunteer your time
• Advocate for their mission
• Form a partnership
• Donate to the cause
11/28/2022
Everyone can have an impact on ! Join the YMCA tomorrow by pledging your time, skills, voice, or dollars to support the leading nonprofit committed to strengthening the community. Learn more at https://groveymca.org
11/23/2022
Together we give. Learn how your generosity makes a difference on
https://groveymca.org/
11/22/2022
We are looking for basketball referees for our upcoming sports season! Apply in person at the YMCA today! 🏀
In 2004 the Grand Lake Family YMCA, a branch of the Tri-State Family YMCA, began with an after school and summer day camp program with 8 youth participating and 2 staff. That same year the YMCA leased a building from the City of Grove to operate fitness classes and offer exercise equipment for Y members. The Grand lake Y now resides in a facility we purchased in 2014 next to the Grove City Sports complex on 11th street. The facility is 12,500 square feet of fitness, cardio, and strength development equipment with two studios for aerobics and group fitness classes. In our upstairs fitness studio we have Fitness on Demand with over 180 different classes that are taught via virtual online classes at the touch of a kiosk on a 120” screen. These classes include beach body, Zumba, spin bike, Yoga, Pilates, kick boxing, insanity, etc. the list goes on, and the instructors for these classes are some of the top in the world. The fitness on Demand is available for use anytime the room is not being used for one of our regular group exercise classes. Our live instructors for our group exercise classes are the best around and we offer many other classes that they teach. We are also a Silver Sneakers health facility as well, so check to see if your healthcare insurance provider covers your membership through that program.
Today we have over 1,750 members and more than 800 youth that participate in programs such as flag football, soccer, basketball, Karate, volleyball, healthy kids day, summer camp, after school care, schools day out, and swim lessons. Our adult programs include volleyball, fencing, self defense, Tai Chi, Yoga, and slow pitch softball. When you combine our youth participants with our adult program participants we have over 1,200 participants!
Our goal is to continue to improve the existing facility with plans for a gymnasium in the future. HELP OUT BY JOINING OUR Y TODAY!
You can also help out by making a financial contribution to the Y through the Strong Kid’s Campaign. These funds are used for our financial assistance program so that no child is turned away from being able to participate in any of the Y’s programs because of inability to pay. These contributions are tax deductible, so please consider helping the Y help others.
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 4pm |
| Sunday | 1pm - 5pm |
Grand Lake Nutrition, LLC We offer Weight Loss Challenge Classes, FREE 24 Fit Camps, Wellness Evaluations, FREE weighing and m
G-Sports Club Grand Lake's best equiped health club. Over 60 pieces of strength equipment from selectorize to plat
Seneca-Cayuga Health and Wellness fitness center Homepage for news and info for Seneca-Cayuga Nation health and fitness programs and initiatives.
Wolf Creek CrossFit Gym in Grove, OK by Grand Lake offering exercise classes for all ages and fitness levels!
Grove Martial Arts We are located inside the G-Sports Club just east of the Grove High School