Grand Lake Family YMCA

Grand Lake Family YMCA

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We're getting excited to host this fun day of doggies on March 26 - and until then, we hope all of Grove, Oklahoma will drop your old sneakers off for a recycle-fundraiser for Bella's Heart Animal Rescue Foundation, as they care for the abandoned and abused animals in our area.

DROP-OFF your old sneakers at any of the following locations

Muscari Law - Susan A. Muscari
221 E 3rd St., Grove, OK | Mon-Thur 9a-4p
The Dog House All Breed Grooming LLC
313 S Grand St, Grove, OK | Tue-Sat 8a-4:30p
Grand Lake Family YMCA
821 E 11th St, Grove | Mon-Fri 7a-9p
G-Sports Club
309 Ford Rd, Grove | Mon-Fri 7a-7p
Tractor Supply Co..
Mon-Sun 8a-9p
Grand Lake Public House
1623 S Main | Tue-Sat 2p-10p | Sun 10a-2p
Grand Savings Bank
1022 S Main, Grove | Mon-Fri 8a-5p
South Grand Lake Veterinary Clinic
450677 OK85, Afton, OK | Mon-Fri 8:30a-5:30p | Sat 8:30-11a
Grand Lake Healthcare
601 S Broadway, Grove | Mon-Fri, 8a-5p | Sat 9am-noon

--> TO DONATE TO BELLA'S HEART DIRECTLY: paypal.me/BellasHeartRescue

WOOF! (Thanks)
Where can I get POOL information?
It's time to start thinking about summer and keeping those kids busy (and out of the house!!). Here is what's up at Grand Lake Family YMCA:
🀞 Fingers crossed, Grove! Donate blood at one of these upcoming blood drives in your community to receive this limited-edition long sleeve t-shirt. All donations will be tested for COVID-19 antibodies to identify potential convalescent plasma donors.

Wednesday, 12/16 from 10:30AM to 2:30PM at First United Methodist Church of Grove sponsored by Grove Rotary Club - https://bit.ly/3abt2sm

Friday, 12/18 from Noon to 6PM at Grand Lake Family YMCA sponsored by INTEGRIS Grove Hospital - https://bit.ly/3qVf1Vy

Call 877-340-8777 or click a link above to make an appointment. Walk-ins welcome too!
Registration for Fall Soccer is happening now at Grand Lake Family YMCA. Deadline to register is August 14.
Registration for Youth Flag Football has begun at Grand Lake Family YMCA. Deadline to register is August 14.
Get your little Grand Lake swimmers ready for summer! Call Grand Lake Family YMCA at (918) 786-5774.
Get your little Grand Lake swimmers ready for summer by calling Grand Lake Family YMCA at (918) 786-5774.
Soccer moms and dads - Don't miss out! The deadline to enroll for spring soccer is Friday, February 28 at Grand Lake Family YMCA.
Just a couple of days left to take advantage of this great deal at the Grand Lake Family YMCA - Don't miss out!

Our Mission: To put Christian principles into practice through programs that build healthy spirit, m HELP OUT BY JOINING OUR Y TODAY!

In 2004 the Grand Lake Family YMCA, a branch of the Tri-State Family YMCA, began with an after school and summer day camp program with 8 youth participating. That same year the YMCA leased a building from the City of Grove to operate fitness classes and offer exercise equipment for Y members. Today we have over 950 members and more than 800 youth that participate in programs such as flag football,

Operating as usual

01/19/2023

We are hiring soccer refs! This is a perfect opportunity for students looking for a first time job. Check out what this Y Referee had to say about their experience!

"Working as a referee at the YMCA is very fun. Helping the children on their skills and giving them tips on how to play the game is so rewarding."

Visit the Y to learn more and apply!

Timeline photos 01/19/2023

Join in January and SAVE! The membership joiner fee is waived, and the month of January is free!

Visit the Y to sign up today! groveymca.org/membership-and-rates

01/18/2023

We are needing volunteer parent coaches for Youth Soccer! Coaching is a great way to share your skills and give back to the community. AND, it is a great way to be involved in your child's life! 😊

Contact the Y if you are interested!

Timeline photos 01/18/2023

Looking to expand your workout routine? Join us for our Group Fitness Showcase and discover all the classes the Y has to offer!

In just one day, try various classes in 10-minute intervals and learn the benefits of group workouts like exercise classes!

Free to Members and Non-members!

01/18/2023

Find new moves. πŸ’ͺ

If you’re starting to dread your workouts, then maybe it’s time to switch them up! The Y has numerous group exercise classes for you to choose from. We invite you to try a format you’ve never tried before – you may just find your new favorite and reignite your passion for exercise!

01/16/2023

Get ready for soccer! ⚽️ πŸ₯… Registration for our spring season opens TODAY. Visit the Y to sign up!

See program details on our website: groveymca.org/youth

Timeline photos 01/13/2023

Check out some of the AWESOME group ex classes we will have at our Group Fitness Showcase on Jan 21st! πŸ™Œ

β€’ Boom Move β€’ Cardio & Strength Mash Up β€’ Body Sculpt β€’ Cardio/Strength/Step β€’ Yoga β€’ Advanced Yoga β€’ BollyX β€’ Kickboxing β€’ Zumba

Free to Members and Non-members!

Timeline photos 01/12/2023

Join in January and SAVE! The membership joiner fee is waived, and the month of January is free!

Visit the Y to sign up today! groveymca.org/membership-and-rates

01/11/2023

Skip the sugar.

If you’re cutting out sugary beverages but are missing the flavor, try adding fruit to your water. This adds a hint of flavor without any added sugar. Strawberries, lemons and cucumbers are just some examples of flavorful additions – get creative!

Timeline photos 01/10/2023

Moms and their children enjoy active games, dancing fun, and working on flexibility with Mommy & Me! This member program does not require registration, just show up when it works for you!

Class is Fridays, 10:00-10:40 am

Learn more online! https://ymcaswmo.org/youth

Timeline photos 01/09/2023

Have a friend you'd love to introduce to the Y? Bring them to our Group Fitness Showcase! See what all the Y has to offer in a day during our 10-minute group exercise class sessions! πŸ’ͺ

Free to Members and Non-members!

01/06/2023

Stop hitting snooze. πŸ’€ ⏰

Try placing your phone or alarm clock on the other side of the room so you have to get out of bed to turn it off. This gives you more time to enjoy your morning routine and ease into the day, possibly even finding extra time for a visit to the Y!

01/06/2023

The start of the new year is a great time to take a look at all of your current habits. Are there any habits you currently have that can be tweaked, even just a little bit, in order to turn them into healthy habits? We’re happy to share at least four healthy habits you can begin today to make sure your 2023 is off to a great start!

Timeline photos 01/05/2023

Moms and their children enjoy active games, dancing fun, and working on flexibility with Mommy & Me! This member program does not require registration, just show up when it works for you!

Class is Fridays, 10:00-10:40 am

Learn more online! https://ymcaswmo.org/youth

Timeline photos 01/03/2023

Join the Y during January and receive MAJOR savings! We will waive the joiner fee, and January is free. On top of that, the first 100 new members receive a free t-shirt & bag! 🀩

Visit the Y to sign up today! groveymca.org/membership-and-rates

01/02/2023

Happy New Year! Wishing you joy and happiness in 2023! 🌟 🌟

Timeline photos 12/30/2022

Get one last ice skating session in before they close for the season. ⛸️ YMCA members can skate for FREE on Mondays!

Timeline photos 12/29/2022

2023 is right around the corner! πŸŽ‰ Check our holiday hours to make sure we are open. Have a happy New Year!

Timeline photos 12/28/2022

Moms and their little ones can explore active movement together! During our Mommy & Me class, moms and their children will enjoy active games, dancing fun, and work on flexibility. Connect with other moms in the community and bond with your little one while staying active!

Learn more! https://groveymca.org/youth

Timeline photos 12/26/2022

Celebrate the holiday season and go ice skating! ⛸️ ❄️ On Mondays, YMCA members can skate for FREE!

12/25/2022

Wishing you and your family a Merry Christmas from the Y! πŸŽ„

Timeline photos 12/23/2022

Food for neighbors in need. Safe spaces for kids to learn & grow. Outreach to seniors who are feeling isolated. Find your cause and then find your JOY IN GIVING this holiday season. Consider volunteering at the Y this upcoming year or make a donation to the cause you feel most passionate about during . groveymca.org/annual-campaign

Timeline photos 12/21/2022

Christmas is almost here! πŸŽ„πŸŽ… Check our holiday hours to make sure we are open. Have a happy holiday!

Timeline photos 12/21/2022

To be our best selves, we need to take care of our whole selves. At Grand Lake Family YMCA, we have numerous group exercise classes to help members find balance and strength in spirit, mind and body. Give others the opportunity to find their ACTIVITY and help jumpstart their journey to health by donating to our Annual Campaign during . groveymca.org/annual-campaign

Timeline photos 12/20/2022

Becoming a referee is a perfect job for high school students! A part-time ref job is flexible with your schedule, allowing you to earn money and add real job experience to your resume!

Apply at the Y today!

Timeline photos 12/19/2022

Summer is a time for kids to explore new things and expand the limits of their imagination. At Grand Lake Family YMCA, every day is a new adventure! Help make camp accessible for all by donating to our scholarship fund during .groveymca.org/annual-campaign

Timeline photos 12/19/2022

Don't forget, on Mondays, YMCA members can skate for FREE at the Ice Rink! Come by tomorrow from 5-8 pm to skate! ⛸️ ⛸️

Timeline photos 12/16/2022

We need referees for our youth basketball season! πŸ€ πŸ€

Working at the Y as a sports ref gives you the opportunity to strengthen your community and impact the next generation of athletes. Apply at the Y today!

Timeline photos 12/15/2022

Each year the Y teaches many children to swim. This helps them find their CONFIDENCE, teaches a lifelong skill and introduces them to lifelong fun. The cost of swim lessons should never be a barrier to learning this essential skill. Donate today to ensure everyone in can have fun and be safe around the water. groveymca.org/annual-campaign

Timeline photos 12/15/2022

We will have limited hours leading up to and during Christmas and New Year's. Schedule your visit to the Y before or after the holidays! πŸŽ„ πŸŽ‰

12/13/2022

Celebrate the with the Y! Starting today until the 24th; we’ll be sharing ways you can donate to help others β€œFind Their Y” and create a stronger, healthier community in 2023.

Timeline photos 12/12/2022

Becoming a referee is a perfect job for high school students! A part-time ref job is flexible with your schedule, allowing you to earn money and add real job experience to your resume!

Apply at the Y today!

Timeline photos 12/07/2022

Get ready for the holidays with the Y! Plan your YMCA visit around our limited hours during Christmas and New Year's. πŸŽ„ πŸŽ‰

Timeline photos 12/07/2022

We need referees for our youth basketball season! πŸ€ πŸ€

Working at the Y as a sports ref gives you the opportunity to strengthen your community and impact the next generation of athletes. Apply at the Y today!

Photos from Grove Convention & Tourism Bureau's post 12/05/2022

On Monday nights, Grand Lake Family YMCA members can skate for FREE! Check out the Grove skating rink from 5-8pm tonight! ❄️⛸

11/30/2022

Now that has passed, we want to thank our staff, donors, volunteers, partners, and our community. Because of people like you, the YMCA is able to continue providing crucial programs for our community. πŸ’™

11/29/2022

Giving is not just about making a donation. It is about making a difference. Throughout today, we’re sharing the many different ways you can support the Y. ✨

β€’ Volunteer your time
β€’ Advocate for their mission
β€’ Form a partnership
β€’ Donate to the cause

Timeline photos 11/28/2022

Everyone can have an impact on ! Join the YMCA tomorrow by pledging your time, skills, voice, or dollars to support the leading nonprofit committed to strengthening the community. Learn more at https://groveymca.org

Timeline photos 11/22/2022

We are looking for basketball referees for our upcoming sports season! Apply in person at the YMCA today! πŸ€

Our Story

In 2004 the Grand Lake Family YMCA, a branch of the Tri-State Family YMCA, began with an after school and summer day camp program with 8 youth participating and 2 staff. That same year the YMCA leased a building from the City of Grove to operate fitness classes and offer exercise equipment for Y members. The Grand lake Y now resides in a facility we purchased in 2014 next to the Grove City Sports complex on 11th street. The facility is 12,500 square feet of fitness, cardio, and strength development equipment with two studios for aerobics and group fitness classes. In our upstairs fitness studio we have Fitness on Demand with over 180 different classes that are taught via virtual online classes at the touch of a kiosk on a 120” screen. These classes include beach body, Zumba, spin bike, Yoga, Pilates, kick boxing, insanity, etc. the list goes on, and the instructors for these classes are some of the top in the world. The fitness on Demand is available for use anytime the room is not being used for one of our regular group exercise classes. Our live instructors for our group exercise classes are the best around and we offer many other classes that they teach. We are also a Silver Sneakers health facility as well, so check to see if your healthcare insurance provider covers your membership through that program.

Today we have over 1,750 members and more than 800 youth that participate in programs such as flag football, soccer, basketball, Karate, volleyball, healthy kids day, summer camp, after school care, schools day out, and swim lessons. Our adult programs include volleyball, fencing, self defense, Tai Chi, Yoga, and slow pitch softball. When you combine our youth participants with our adult program participants we have over 1,200 participants!
Our goal is to continue to improve the existing facility with plans for a gymnasium in the future. HELP OUT BY JOINING OUR Y TODAY!

You can also help out by making a financial contribution to the Y through the Strong Kid’s Campaign. These funds are used for our financial assistance program so that no child is turned away from being able to participate in any of the Y’s programs because of inability to pay. These contributions are tax deductible, so please consider helping the Y help others.

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Talent Show Finale!

Location

Telephone

Address


821 E 11th Street
Grove, OK
74344

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 4pm
Sunday 1pm - 5pm

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