Seneca-Cayuga Health and Wellness fitness center

Homepage for news and info for Seneca-Cayuga Nation health and fitness programs and initiatives.

Operating as usual


The Seneca-Cayuga Nation has several job openings. Right now we are looking for an Environmental Director, OVW Program Director Victim Advocate, Alcohol-Substance-Abuse-Administrative-Assistant, Network Technician and a Surveillance Operator. If you are interested in any of these positions visit for more information. If you know someone who would be a great candidate, tag them in a comment to let them know!


Please make plans to attend!!

Photos from Seneca-Cayuga Health and Wellness fitness center's post 07/24/2020

Good Morning!!๐Ÿ˜ƒ
As I was getting my daily education on COVID-19 from the Centers for Disease Control Website, I ran across this information that is geared toward the Tribal Community and thought I would pass it along!
Have a great day and I hope everyone is staying healthy! ๐Ÿ˜ท

Photos from Seneca-Cayuga Health and Wellness fitness center's post 07/22/2020

I received some caregiver information from Northwestern Tribal Health System to help care for your loved ones. So thought I would pass this along! Hope everyone is having a great summer and staying healthy.


If you attend the Farmers Market tomorrow July 16th 4-7pm in Miami you could have a chance to win a smoker! Please contact Jody Ford 918-542-1655 for more Info!


June is Summer Safety Awareness Month!!! Letโ€™s have fun and stay safe!


Stay Safe and Stay Well!!!!


Due to the Covid-19 virus we have cancelled the Caregiver Conference Please stay tuned for updates on different times and dates


Here are some tips and funnies for caregiving if you would like the February news letter please call 918-787-5352 ext. 6047/6051 to provide a mailing address.


Your are Invited!!!!!!

Do you need you need information on help with care giving or Medicare part D?
Along with these other entities we will be helping sponsor the caregiver conference.
There will he door prizes, speakers and vendors!!
If you have any questions please call 918-787-5452 ext. 6047 or 6051!!


For a Healthy Heart:
Slash saturated fats( fried foods, red meat, and full fat dairy) to decrease cholesterol!
~ Web MD ~


Tip: Aim for 30 minutes of moderate exercise (lightly breaking a sweat) 5 Days a week.
~ Web MD ~


February is Heart Healthy Month!
There will be a new tip on heart health throughout the week.
If you would like more info on heart healthy hearts please contact Rene Williams CHR @ 918-787-5452ext 6047


Merry Christmas!!!!๐ŸŽ„๐ŸŽ


Here are some common food portion sizes!


We are already seeing the effects of the Flu. If you havenโ€™t got your Flu shot ๐Ÿ’‰ please get it soon!!!!!
If you experience any of the symptoms listed below see your health care provider ASAP!!

Timeline photos 10/18/2019

This month at the Seneca Cayuga Nation we are recognizing Breast Cancer Awareness!!!

Studies show that early detection is a essential component to a successful diagnosis and treatment.

We have self check reminder cards available through the month of October or until they are all distributed, at the Pink Table in the AOA


Letโ€™s Run!!!!


This is an updated Flyer for the Horse Races.


WIC is now taking appointments!!

Photos from Seneca-Cayuga Health and Wellness fitness center's post 06/25/2019

Happy 4th of July Hope you enjoy these Low Carb Recipes!!


For more Information callJody Ford @ 918-542-1655


For People In Miami: ATTENTION

The American Red cross is setting up a shelter for those people and families affected by the flood.

First Christian Church
2414 N Main
Miami,OK 74354

Should open at approx 6pm
No pets
Hot Meal to be provided


Save a Life!


Could you use a Pamper Day?


Sorry this is short notice!


Have You ever wondered if your medications are working ?


These are some activities at NETHS


Come out get information and goodies!


Sorry for the lateness everybody in getting this up but the Wellness Center is currently running a fitness challenge to celebrate the New Year. Come in and sign up with Mike or Derek to participate in several different categories including weight loss, fat loss, strength gains, and just good 'ol attendance for a chance to win prizes and feel better!!!




23701 S 655 Road
Grove, OK

Other Gyms in Grove (show all)
Grand Lake Nutrition, LLC Grand Lake Nutrition, LLC
240 E 3rd Street Ste E
Grove, 74344

We offer Weight Loss Challenge Classes, FREE 24 Fit Camps, Wellness Evaluations, FREE weighing and m

G-Sports Club G-Sports Club
309 Ford Rd (Across From Grove High School)
Grove, 74344

Grand Lake's best equiped health club. Over 60 pieces of strength equipment from selectorize to plat

Grand Lake Family YMCA Grand Lake Family YMCA
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Our Mission: To put Christian principles into practice through programs that build healthy spirit, m

Wolf Creek CrossFit Wolf Creek CrossFit
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Gym in Grove, OK by Grand Lake offering exercise classes for all ages and fitness levels!

GroveFit GroveFit
622 S Hazel Street
Grove, 74344

Fitness, Taekwon-Do,

Grove Martial Arts Grove Martial Arts
309 Ford Road
Grove, 74344

We are located inside the G-Sports Club just east of the Grove High School