09/11/2026
Join us on the beach as we savor the final days of the season. It still feels summer like, and at the same time we are transitioning into the fall ~ a time to slooow down, take time for yourself, and feel nourished from within.
Expect guided breath, gentle yet dynamic full body stretch, a flow for all levels. Complete with Savasana ~ and as much bliss as you'll allow yourself.
• Saturday mornings 10-11
• 25 West Grand, Grover Beach- park in Fin's Bar and Grill lot, walk out on the small wooden boardwalk & look for us on the sand.
• Bring a sheet, towel or blanket, water, hat, sunnys, wear cozy layers
"The present moment is all you have. Make now the primary focus of your life. . ."
I look forward to seeing you!
Mely