Main Avenue Fitness

For those in need...

SUMMER FOOD FOR KIDS - The best thing about summer is FUN. The 2nd best thing? FREE FOOD for the Kids.🧃 Bring the kids by for free packaged food and drink. No qualifications - swing by this coming Tuesday after work.

At Main Avenue Fitness, we believe strong bodies build strong minds. 💪🧠

Physical health and mental health go hand in hand. Exercise reduces stress, improves mood, boosts confidence, and helps clear your mind after a long day. Even a 30-minute workout can increase endorphins and leave you feeling more energized and focused.

Taking care of your body isn’t just about how you look — it’s about how you feel.

Come move with us and invest in both your physical and mental strength. ❤️

Where are we getting our healthy drinks and snacks here locally???

Join us for this week's class lineup:
MON - Kettlecross 5:15pm
TUE - Glutes on Fire 5:15pm (ladies only)
WED - Kettlecross 5:15pm
THUR -Glutes on Fire 5:15pm (ladies only)
FRI - Kettlecross 5:15pm
SAT - Pending
All classes are FREE for members!
Drop-ins welcome!

Check it out - our neighbors are hiring!

Ascenders Baseball is your ticket to a career you love! ❤️ ⚾️
We will host a HIRING EVENT Monday, July 20 4:30PM to 6:30pm.
Applications and interviews will be completed that evening.
We will be hiring Baseball and Softball TRAINERS as well as staff for the facility.
Interested and experienced trainers, please feel free to email your resume in advance to [email protected]

https://www.facebook.com/share/p/1FAEgHYEqo/

Monday motivation ! 💪🔥

Meet Ashlyn! Her incredible before-and-after transformation is the result of consistency, hard work, and commitment.

When Ashlyn joined me at Main Avenue Fitness, she stayed focused on her workouts and followed her daily nutrition plan with dedication. That consistency is exactly what helped her achieve the results she wanted.

If you’re ready to transform your body, improve your health, and build the physique you’ve always wanted, I’d love to help you reach your goals.

📍 Train with me at Main Avenue Fitness
💪 Personal Training by

Your transformation starts with one decision. Let’s get started! stay tuned for middle of the week transformation 😀

In celebration of our nation's independence, we will be closing at 4:00pm July 4 to allow our employees to enjoy festivities with their families and friends.
God Bless America,
God Bless Groves, Texas,
and may God Bless you!
Happy Independence Day!