09/09/2026
📣📣WELLNESS WEDNESDAY📣📣
Whether you’re here to get stronger, move more, try something new, or simply connect with others, there’s a place for you at the Y.
🔆FIT AFTER 50 at the Steiner Y!
Who says getting stronger has an age limit?
Fit After 50 is a fun, energetic class designed to help you feel stronger, steadier, and more confident in everyday life.
This 55-minute workout combines strength, cardio, balance, stability, and core exercises with lower-impact movements that are designed with adults 50+ in mind. Expect a welcoming atmosphere, great energy, and exercises that work both the upper and lower body.
📍Steiner Branch YMCA
📅 Mondays at 12 PM
📅 Thursdays at 11 AM
✨All Ages & Levels Welcome
It’s not about how old you are—it’s about how strong you want to feel!