Align Wellness Studios

09/10/2026

May you find what you came for, maybe something extra, and then leave the rest behind. 💚🌱

09/08/2026

Tomorrow night. 6:00 pm.
Dumbbells meet yoga. Strength meets fluidity.
Meet me on the mat for an empowering and invigorating combination of strength and mobility.

IGNITE - a blend of yoga style movement, mobility, and functional strength, only at Fit and Well CSRA.

Download the Fit and Well app and grab a class pass.

Tomorrow we take it back to the 2000s with an Alt After Dark Playlist and a class that matches the energy.

Let's flow, friends. 🔥

09/05/2026

Just a little note to let everyone know why Align is a no phone zone. 💚🌱

08/17/2026

Forever encouraging you to move your body as an act of compassion, not an act of punishment 💚🌱

08/16/2026

Who's meeting me on the mat this week, friends?!

Class schedule is up, and full class descriptions are available on the booking site! So book your spot and meet me there, the studio has everything you need - so just bring yourself 💚🌱

https://app.arketa.co/alignwellnessstudios/schedule

08/16/2026

08/11/2026

08/10/2026

Meet me on the mat at Align AND Fit and Well CSRA this week so we can get our flow on 🌱💚