06/03/2024
Feeling called out? Good! If you've ever said, "I don't have time to practice yoga," this one's for you. π€β¨
It's time to bust the myth and get real about making time for your well-being. Did you know that just a few minutes of yoga can reduce stress, improve mood, and give you mental clarity? Maybe even help you not be such a salty bitch all the time. π
If you have time to scroll through social media, you have time to practice yoga. Don't believe me? Head over to the blog now to read more about why you actually do have time for yoga and how even the smallest practice can make a huge difference. π§ββοΈπ
πhttps://candoesyoga.offeringtree.com/blog
Register for a class!
πhttps://candoesyoga.offeringtree.com/schedule
04/29/2024
Put on your comfy baggy clothes and come gentle cozy flow with me.
6:30
Serenity Now Yoga & Pilates
04/04/2024
Last chance to flow with me until next Thursday.
Come gently wine down.
6:30
Serenity Now Yoga & Pilates
03/30/2024
Itβs ok to allow the good in your life to define you. Just thought you all should know that.
03/16/2024
Sometimes I feel like Iβm just going to roll with the momentum of productivity. Other times I remember I wore my house slippers to Pilates. Iβll do a lot of things, but walking into a store to run errands in house slippers isnβt one of them. Yet.
03/11/2024
Flow with me.
6:30
Serenity Now Yoga & Pilates
03/07/2024
It's Friday Eve. Come keep the momentum going with me this evening and then experience the slow wind down.
First class is FREE!
6:30
Serenity Now Yoga & Pilates
It's Friday Eve. Come keep the momentum going with me this evening and then experience the slow wind down. First class is FREE!
6:30
@serenitynowyogapilates