07/23/2026
Meet Lauren, the mom behind FIT4MOM Guntersville! 💗
Lauren is mom to two energetic boys, Oliver (5) and Rowan (9 months), and married to her college sweetheart, Josh. She was first introduced to FIT4MOM in 2022 shortly after the birth of her first son, and brought the FIT4MOM village to Guntersville earlier this year. Get to know Lauren below, and be sure to join us for an upcoming class so she can meet you in person!
💗 Why did you want to start FIT4MOM Guntersville?
Postpartum is hard, and it's even harder without having a village of moms to support you. I loved having the support of other moms who just "got" it and who helped me through the early days of motherhood. I knew Guntersville and the surrounding area could use a place for moms and their littles to connect, so we're building it together.
💗 What do you love about FIT4MOM?
The connections! As much as I love talking with other moms and sharing stories and struggles, I also love seeing the kiddos playing together and becoming besties right alongside their mamas. It makes my heart so happy to watch them grow up together.
💗 What's your favorite FIT4MOM class?
I love the fun of a Stroller Strides workout and how involved the littles are in the workout as well, but really any of the stroller-based classes are incredible. There's something so special about kids watching their mom take care of herself and connect with them through songs and play.
💗 What would you say to a mom thinking about coming?
Please come! I would love to meet you and your little one(s)! Starting something new can always feel hard, but as a mom of a 9-month-old myself, I am right here with you the entire time. The workout can be adjusted to whatever fitness level you desire, and you'll find a whole group of moms who are excited to welcome you.
If you'd like to try your first free class (and meet Lauren), feel free to reach out! We'd love to have you.
