Riverside Health and Fitness (Hackettstown/Mansfield N.J.)

09/24/2026

09/23/2026

🚨 NEW CLASS ALERT! 🚨

Barre AMP with Ana! 💪🔥
A low-impact, total-body workout designed to strengthen, sculpt & tone — aka plastic surgery in a bottle! 😉

🔥 FRIDAYS @ 6:30 AM
⏱️ 45 minutes
📍 Riverside Health & Fitness

Start your Friday strong and come see what the AMP is all about!!⚡️

09/18/2026

RSPC Speed & Agility is built for young athletes who want to improve their speed, explosiveness, agility, strength, conditioning and overall athletic performance — no matter what sport they play.

MONDAYS + WEDNESDAYS
Ages 9–12: 5:30 PM
Ages 13+: 6:30 PM

📅 October 5 – November 11
💥 1x/week: $135
💥 2x/week: $240

Football. Soccer. Basketball. Baseball. Wrestling. Volleyball. Track. Hockey. All sports. All athletes.

Contact Walter for more information or to get your athlete signed up:
📞 973-583-3062
📧 [email protected]

TRAIN HARD. GET FASTER. PLAY STRONGER. 🔥

09/18/2026

This is what strength looks like. 💪❤️

When Rachelle joined Riverside and the Ladies Lifting Club, arthritis in her knee had made simply walking a challenge. Today, she’s squatting, lunging, hip thrusting, leg pressing, running, jumping rope — and moving weights she never imagined her body was capable of.
But the biggest change? Realizing just how strong and capable she really is.

Her story is such a powerful reminder that strength training is about so much more than lifting weights. It’s about building confidence, improving what your body can do, and taking back the things you thought you had lost.

We are SO proud of you, Rachelle! ❤️💪