10/26/2026
November at Pulse is full of movement, relaxation, and a little holiday fun! 🤎✨ Save the dates for this month’s pop-ups!
🌿 Nov. 6 | Grounded & Glowing
Slow flow yoga, a warm towel ritual, and skincare with The Petite Spa!
🧘♀️ Nov. 13 | Yin & Thai Massage
Unwind with deep stretches, gentle Thai massage assists, and total relaxation.
💐 Nov. 20 | Petals & Pilates: Thanksgiving Edition
Move with us, then create a beautiful fall floral arrangement with Greens n Beans!
🎀 Nov. 27 | Black Friday Burn
A Tate McRae x Victoria’s Secret Fashion Show-inspired hot Pilates class with Alexa! Sweat now, shop later!
☀️ NEW! Every Tuesday | Lunchtime Yoga
Join Courtney at 12:30 PM for a warm, slow flow and midday reset!