12/31/2025
HAPPY NEW YEAR FRIENDS!! β¨
π Did you know Plank City is now on YouTube? Facebook be hatinβ and has removed all my videosβso you can find my latest there.
π₯³ While I so desperately WANT to give away my classes for free, an honor system is still my jam. Iβd love to continue to produce new content and put back into the biz β for all of our sakes & sanity!!
π₯² As always β up to you β take the classes, pay for them via venmo if you can, and share them if you loved them.
LOVE YOU ALL SO MUCH!!!!
β€οΈβ€οΈβ€οΈ
- YouTube
WELCOME! β€οΈβπ₯ππAT-HOME BARRE + FITNESS CLASSES. Online Barre Classes with certified instructor and generally goofy human being, Karen Katulka. All classes...
12/29/2025
WHO YOU MAD AT? TAKE IT OUT ON ME.
Clear your schedule and your mind, tone your body and forgive your enemies. Actually, after a good workout, you usually can't remember why you were mad in the first place.
GET AFTER IT! CLICK BELOW ππβ¬οΈ
50 Minute Barre Toning | Plank City Barre
Enjoy 50 minutes of little movements that make you lose your breath! Using light weights, a mat, and chair, you are certain to be challenged and leave feelin...
12/29/2025
OOOOH LA LA. Here we are. The week between Christmas and New Years, arguably the most purgatory week of all the weeks.
What day is it?
Why are my kids still home?
Who am I?
TAKE CARE OF YOURSELF. No, not in a face-mask-self-care kinda way, but in the actual reset of your mindset, your capacity, your ability to navigate your kids' arguments, and perhaps a way to stop scrolling if only for a moment.
TRY THIS OUT. Give it all you've got, even if it's just one little inch. Let me know what you think. CLICK BELOW!
30 MIN: LEGS ππ₯ MY TOP 5 ZINGERS
Grab a chair and your determination and let me take you on a spicy but nice-y journey of my top 5 go-tos!EQUIPMENT NEEDED: chair πͺ
09/06/2025
NEW TANKS!
A nice easy, breezy tank to get those planks and pulses in!!
DM me with any questions. This is NOT CROPPED!
Please place your order by tomorrow! DM me with any questions xo
LOVE YOU.
09/06/2025
Sweater Weather is (kinda) (almost) (not really) HERE!
Want to show off you PCB LOVE? Please place your order by tomorrow, Sunday, Sept 7! DM me with any questions!
LOVE YOU! π«Ά
08/29/2025
if your love runs deep . . . π©·π
08/29/2025
Plank City Barre Babes & Friends!
If you are local, and want details about in-person classes, please join our group!!
I'm starting to smell a pumpkin spiced barre 6-week in-person series in the air......................
Plank City Barre Locals! Outdoors, In-Person Class
xoxo,
KK