08/27/2021
Tadasana, Mountain Pose💫
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Did you know the benefits of Mountains include
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◾️ Improves Posture
◾️ Strengthens thighs, knees and ankles
◾️Firms abdomen & buttocks
◾️ Relieves sciatica
◾️ Reduces flat feet
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Starting a yoga practice can truly change your life, roll out your mat and see where the journey can take you!🖤
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08/26/2021
Local fitness center offering yoga teacher training - The Sun Newspapers
Ironertia will partner with Project Little Warriors (PLW) for a 200-Hour Yoga Teacher Training launching this fall, from September through December.
08/26/2021
Join Ironertia as it partners with Project Little Warriors (PLW) for a 200-Hour Yoga Teacher Training launching September through December 2021. A journey of self-development, self-growth, stepping into your fullest potential, and learning all the tools to successfully teach a yoga class. Registration is now open. Spots are limited.
08/26/2021
Running to like…
Join us on September 12th for Ironertia & IPA’s! A 1 hour outdoor workout starting at 11:09am, followed by recovery drinks at Kings Road!
Oh, and did we mention it’s only $15 to participate!!!
Sign up at Ironertia.com to claim your spot! Call us with any questions!!
08/23/2021
So many upcoming happenings & events! Join in on the fun!!!
IronNation
Check out the latest happenings!
08/18/2021
A little preview into our current speed & agility camp that is running for high school athletes!!
These girls are already killing it and making so much progress in just 2 days in! Can’t wait to share some more pics capturing these awesome athlete💪🏼🙌🏼⚒
08/14/2021
Saturday Morning Motivation! Keep working hard!! You've got this!!!
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08/12/2021
Check out our latest sales & promos as well as our upcoming event with Kings Road Brewery! So many things to look forward to this fall with IRONERTIA!!
IronNation
Promo's & IPA's!!!
08/12/2021
Clapping our hands guess we have some fun, tasty news!!🍻
We have partnered with for the first of our IRONERTIA & IPA’S series🙌🏼
Save the date for Sunday, September 12th! A 1-hour workout right on Mechanic Street, followed by post recovery fun & brews at the brewery!!💪🏼🍻
Oh, and did we mention that it’s only $15 to participate!!! Like, yessss please!!!!
Link in Bio to sign up!!! Can’t wait for fun and fun!!⚒