Ruff Fitness Training Center

Ruff Fitness online store is now open! Grab your gear - order deadline is July 5th.
https://stores.bjscustomcreations.com/ruff-fitness/shop/home

Big congratulations to our trainer, Julie Thornton Quelet! At The Last One Standing Backyard Ultra, Julie crushed a distance PR with 13 yards, 54.2 miles & 7,000+ feet of elevation. We couldn't be more proud! 🎉💪🏃‍♀️

There is no secret; no shortcuts. You must do the work - consistently over time.
Train Smart!

Whatever stage of life you’re in, these rules will help guide you.

35 Rules for Living an Excellent Life in a Crazy World Things I wish I knew when I graduated

High school athletes—this is where you stand out! Small group. Serious results.

📅 Tues & Thurs | 6 AM
⚠️ Limited to just 8 athletes

Sign up by contacting Becky
☎️ 717-404-7739
📧 [email protected]

https://conta.cc/4m9gO6i

Ruff Fitness Training Email from Ruff Fitness Training Center April 2026       Hagerstown’s Private State-of-the-Art Personal Training Studio At Ruff Fitness, you will get results! Cutting edge training techniques where yo

Congratulations to Sue and Liz Fahey! The dynamic duo completed Hyrox Miami in an incredible time of 1 hour 24 minutes. Great job Sue and Liz💪🏽

Our personal, partner, and group training programs are motivating, meaningful, safe, and FUN! Each session at Ruff Fitness is designed to give you more than it takes out of you. Get started today! ➡️ www.rufffitness.com

Congratulations Becky Steele! Becky successfully completed the very comprehensive Level 2 Certified Functional Strength Coach Certification. This is one of the most highly respected certifications in Strength and Conditioning. Becky also has over 10,000 hours of training experience! Becky is available for 1-on-1 training and she also teaches 4 group sessions each week. For more information contact us at RuffFitness.com