06/17/2026
📸✨ Team Clean Day at OneLife Valley Mall ✨📸
Today our team came together to focus on the cardio floor, making sure every piece of equipment is clean, organized, and ready for our members.
What makes OneLife special is the people behind the scenes. From our lifeguards keeping the pool safe, to our STRIKE Head Coach motivating every class, to our Fitness Director leading our training team, and our leadership team supporting the club. Everyday we’re committed to creating the best experience possible.
No matter your goals, there’s a team here ready to help you succeed. 💙🧡
06/16/2026
🎉 HUGE RAFFLE ALERT! 🎉
Paige and Damon are giving away this value-packed prize bundle, and one lucky winner is taking it all home! 💪🧡💙
Want to know how to enter?
📩 Message us the keyword WINNER
OR
stop by and talk to Paige or Damon for all the details.
Good luck, and stay tuned… this won’t be our last! 👀🎟️
👇 BONUS ENTRY 👇
Tag a friend in the comments who needs to check out OneLife Fitness!
06/16/2026
We’re hiring Lifeguards at OneLife Valley Mall 🌊☀️
If you’re looking for a fun, high-energy environment this summer and love working with people, we’d love to meet you. Flexible shifts, free membership perks, and an opportunity to make a real impact in our community 💙🧡
Mid shifts, evenings, and weekends available.
Apply online or stop by the club to learn more!
APPLICATION LINKED BELOW ⬇️
https://careers.onelifefitness.com/us/en/job/P-101916/Lifeguard
06/11/2026
Small gloves. Big confidence. 🥊✨
At Youth STRIKE, we’re building more than boxing skills. We’re building discipline, strength, focus, and friendships one round at a time.
Huge shoutout to our head coach Justin for creating an environment these kids genuinely love being a part of. Stop by and talk to one of the managers for more information!
And yes… the matching glove/shoe combo goes hard in our studio 💛
06/06/2026
Join us tomorrow for our Workout to End Alzheimer’s annual event, come and party with us in our morning classes! Wear purple and bring a friend or family member with you! Donations are not required, but are encouraged and can be made at the front desk, we can’t wait to work out with you! 💜💪💃🥳
06/03/2026
Stay tuned to see who wins our Summer Raffle Giveaway ☀️🎟️
Want the chance to earn raffle entries, receive our Gift of the Month, and be part of a community that truly gives back?
Send your friends and family our way, just make sure to let us know first so you get rewarded too! 🧡💙
How to let us know:
• Send us a message on social media
• Speak with a manager in club
• Interact with us at tables & community event
05/29/2026
The girls that get it.... get it....
05/27/2026
We can’t wait to introduce you to one of our incredible members at Onelife Reston, who works closely with Master Trainer Cat Sloan.
At 76, Dana Ann Scheuer is still redefining what’s possible. An accomplished artist and 88-time triathlete, she’s represented Team USA six times and continues to push herself every day.
After a recent knee replacement, Dana is back in the gym—training with Cat toward her next goal: competing in the 2026 USA Triathlon National Championships.
Proof that it’s never about age—it’s about the drive to keep going.
05/26/2026
Want to know how Onelife Fitness can help "Strengthen your Business", stop by any location for more information on our Corporate Wellness partnerships!
05/25/2026
This Memorial Day, we honor those who made the ultimate sacrifice for our country and recognize the brave men and women who have served. 🇺🇸
Today we’re spotlighting Jim, an Army veteran who served as a lawyer in the military. Thank you, Jim, for your service, leadership, and dedication.
Wishing everyone a safe and meaningful Memorial Day from all of us at Onelife Fitness.
05/22/2026
Memorial Day Hours!! 🇺🇸
Onelife Fitness will be open 7AM–4PM this Memorial Day.
Start your day strong, honor the holiday, and get your workout in. 💪
05/11/2026
We're a little more than a week in of GO!60 and our team is excited to help you crush your goals!! What are your goals for this challenge?