09/25/2026
At Gee Gym, our independent personal trainers bring expertise across a wide range of specialties โ from lifestyle fitness and strength training to rehabilitation-focused exercise and recovery.
In this video, our trainer Ivan Miami Personal Trainer | Ivan Delgado demonstrates an exercise he incorporates into the training program of a client who is recovering from a stroke.
Post-stroke recovery is a highly individualized journey, where movement, strength, balance, and coordination can play an important role in rebuilding confidence and independence.
Every client has a different story, a different starting point, and a different goal. And sometimes, fitness is about so much more than just getting in shape ๐ค
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