What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 3pm

Jam Hops

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Inspire Kids to Become LIFE CHAMPIONS with us!

10/28/2026

Our annual JHDC Halloween party was all kinds of fun this year! Thanks to all our kids and parents for making it a scary good time!

10/27/2026

Hey, where's everybody going?

10/26/2026

Congratulations to our Level 4 DEV team in Ramsey for coming in 1st at the Flips Hoe Down. Way to go! We are so proud of you!

10/26/2026

A HUGE thank you to Jam Hops for generously sponsoring our 2027 BIO Girls season! 💗

We are so grateful for your generosity and commitment to investing in the next generation of strong, confident girls. Your support will make a lasting impact, and we couldn’t do it without you! Hops

10/21/2026

Adult Ballet Class - Four Classes Per Month Session

This beginner-level ballet class for ages 18+ introduces adults to the world of ballet in a supportive and encouraging environment. It is a great way to improve fitness or simply enjoy the art of dance! Join us from 8:00-8:45 PM Fridays, for only $65 for four classes! (No recital performance)

Learn more at jamhops.com/adultdance

10/21/2026

Gymnastics dismount drills help gymnasts build the strength, timing, and spatial awareness required to leave an apparatus safely and land cleanly.

10/20/2026

Who wants some candy?!

Dress up, grab your treat bag, and head to Jam Hops in Ramsey for our Trunk or Treat this Sunday, October 25th, from 1-3pm

10/17/2026

Xcel bronze from Ramsey took 1st place today at the Harvest Invitational today! Way to go ladies!

10/15/2026

Baby Movers 12-24 months with parent in the big gym

Thursdays at 9:45am-10:15am

This class is designed to be a fun bonding opportunity for parent and child to explore movement together. The class will include movement patterns, music, and circle time, as well as stations to promote strength, balance, and coordination.

Call us at 763-413-0647 to register today!

Address

1460 133rd Lane NE
Ham Lake, MN
55304

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 3pm

Telephone

+17634130647

Website

http://www.jamhops.com/

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