08/01/2026
A much needed reminder to be grateful for our health.
Kung Fu Buffalo
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Kung Fu Buffalo is a Traditional Martial Arts school in Hamburg, NY that features the 8 Step Preying Mantis system and Shyun Style Tai Chi Chuan.
Learn real self defense techniques from a nationally certified black sash instructor, Shifu Dan Della Vella. "Eight Step Preying Mantis Kung Fu is a complete system of traditional Chinese martial arts. Its beauty when practiced is rivaled only by its effectiveness in combat. With practice, the system builds the mind, body, spirit and character of the practitioner."
-- Grandmaster James Shyun --
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08/01/2026
07/21/2026
Stressed? Your Mind Deserves a Reset.
Life moves fast.
Work.
Kids.
Bills.
Never-ending notifications.
What if you had just one hour each week that was completely yours?
Tai Chi combines slow, flowing movements with deep breathing to help reduce stress, improve focus, and leave you feeling refreshed instead of exhausted.
No flexibility required.
No experience needed.
Just show up.
✨ Join Kung Fu Buffalo with our 30-Day Beginner Trial for only $40.
✔ Reduce stress
✔ Improve posture
✔ Increase flexibility
✔ Better sleep
✔ Feel more energized
⚠️ Limited beginner spots available!
👉 Register today:
https://kungfubuffalo.com/sp/info-page/
07/12/2026
Congratulations to Josh T. For passing his Blue sash test today. Keep up the intensity 💪
07/04/2026
Happy 250 to the greatest country 🇺🇸
06/09/2026
Congratulations to Brad M. for earning his Silver 1 rank! 🎉
After demonstrating his skills, knowledge, and commitment, Brad successfully passed his test and was presented with his certificate by his instructor, Shifu Steve.
Hard work pays off, and this is another step forward on the martial arts journey. Keep training hard, Brad! 💪
06/06/2026
Do you want to improve your confidence, power, and self-discipline—while learning real traditional Kung Fu?
Imagine striking with precision, moving with control, and feeling stronger every week.
Would that be worth one hour of your time?
If your answer is YES, comment “MANTIS START” and I’ll personally reach out with a FREE class pass.
05/25/2026
Just a reminder that there are no classes tonight in observance of Memorial Day. 🇺🇸
This is one of the 4 scheduled holidays on our calendar for the year. Enjoy the evening, remember those who served and sacrificed, and we’ll see everyone back in class next session!
05/14/2026
Big congratulations to Jude for passing his Yellow sash test! 💪 🔥 keep up the hard work.
04/24/2026
Pre class selfie with Jude and Shifu Dan.
04/21/2026
Congratulations to Seth W. for passing his yellow sash. 👏
Hard work and consistency is what he showed. Keep up the intensity. 💪
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350 Union Street
Hamburg, NY
14075