Rise Fitness Studio

🏳️‍🌈 We’re Talking PROUD 🏳️‍⚧️
Pride isn’t just a party. It’s a community, a celebration, a protest, and a reminder that EVERYONE deserves to feel safe, seen, and supported 🌈🤗

Next week, we’re celebrating love, inclusion, and the JOY of being authentically yourself. Join us for special Pride-themed classes all week  ❤️🧡💛💚💙💜

✨ Pride Week Schedule ✨

🚴‍♀️ Mon | June 22 | 4:45 PM
Pride Ride 35 w/ Coach Jess🍔

🧘‍♀️ Weds | June 24 | 6:35 PM
Love Out Loud Flow 45 w/ Coach Abby Lynn

👯‍♀️ Fri | June 26 | 6:00 PM
Anti-Bullying Ride w/ Coaches Ashley Cooper Reilly + Simone Klubek 
*Part of our Friday Night Rise Social Club series

This special ride is donation-based, with all proceeds benefiting Band Against Bullying, an organization supporting LGBTQ+ youth facing abuse and bullying.

🌈 Come as you are (&/or in your most outrageous rainbow gear 😜)
🌈 Bring your friends & allies.
🌈 Show your PRIDE.

🏃‍♂️💜 Rise Runs Together 💜🏃‍♀️

17th Annual Trooper Brinkerhoff 5K & 10K returns to Boston Town Park this Saturday! This race holds a special place in our hearts, as late Trooper Brinkerhoff’s brother is none other than Rise’s own Coach Mike 💪 

We would love to see our community come together to support this event that hits close to home 🤍

Whether you’re chasing a PR, walking with friends, or simply showing up to support a great cause, this is a chance to make a difference while celebrating the legacy of Trooper David C. Brinkerhoff 👮🏻

✅ 5K & 10K options
✅ Kids races
✅ Team challenge
✅ Food, music, ice cream & family fun
✅ A meaningful way to support a local tradition

Let’s fill the course with Rise fam, positive energy, and community spirit! ✨

📅 June 20, 2026
⌚️ 10AM (5k & 10k begin)
📍 Boston Town Park
🔗 Register today!

💥[knowledge is] power ride series💥

Did you know Rise is the only area studio actively utilizing bike monitors to coach clients?!

We believe your stats are an incredible tool for motivation and measuring growth. And the more you use it, the more data you have to set and crush goals!

Join Coach Rebecca for a 60-minute Power Ride Series where you can truly dive in to your potential & track your gains using different metrics. 

And if you’re thinking 60 minutes is hella long ⏳, you haven’t spun with Rebecca before 🤩. Prepare to hit mileage & watt PRs, because our girl is sneaky encouraging!

60-Minute Power Ride Series:
🌀 6/14
🌀 7/12
🌀 8/9

But wait—there’s MORE 🤯 The rider with the most collective miles at the end of the series wins $50 gift certificate to Rise 🤑 

So book your bike, educate yourself & let Coach Rebecca help you smash some goals💥

🚫 OUT: Members Only jackets
✅ IN: Rise Social Club sets

Rise Social Club might only be open on Fridays, but you can wear the vibes all week in this cozy, branded navy blue athleisure set 💁🏼‍♀️ 

Perfectly versatile for Buffalo weather, travel & recovering after a workout at your favorite studio!

🧾 Preorder by Friday 6/19 (dm us or stop by the front desk!)
💲4️⃣5️⃣ per set (sweatshirt + shorts)
👕🩳 Sets only & size applies to both pieces

🏒⛸️OFF CAMPUS🌶️📚 
invades the Rise Campus

School may be out, but our hearts are still at Briar U 🦅💙 

We already know you’re watching the series on repeat 🔂, so it’s only fair we offer multiple Off Campus themed classes (we’re all a smidge obsessed, okay?!) 😉

 🔥SpinYasa w/ Coaches Grace & Abby
🗓️ Weds 6/10 @ 5:50pm
Spin with Grace (Team Dean 🧢😎) 
then Flow with Abby (Team Garrett 🍒🥵)

🔥Ride 40 w/ Coaches Christie & Simone
🗓️ Sat 6/13 @ 8:45am
Grab a friend and join Simone & Christie as they bring that Wellsy & Allie bestie energy to the stage 👯‍♀️

Leanne, you didn’t just show up 1,000 times — you transformed. And somehow that number still doesn’t fully capture what this journey has meant ❤️

What you wrote is the exact reason Rise exists. Not just for the sweat, the strength, or the milestones — but for the healing, the connection, the safe space to fall apart and rebuild stronger. To know that these four walls held you through grief, fear, celebration, growth, tears, and triumph is something we will never take lightly.

Thank you for trusting us through both your hardest and brightest seasons ✨

“You show up, we show up” has always been our heartbeat… but YOU are what gives it life 💗

Memorial Day at Rise Fitness Studio ❤️🇺🇸 Power Lift. One Hour Spin. Pilates. Then an unforgettable Murph led and organized by @pistol_pete29 that challenged us physically and emotionally in all the right ways. We were honored to welcome veteran Nick Martone to speak about Team FAST and where today’s class donations are going. A reminder that Memorial Day is more than a workout. It’s remembrance. It’s gratitude. It’s community. Proud of every single person that showed up today. For the sweat. For the support. For the purpose. If you show up, we show up. 🇺🇸

Memorial Day at Rise 🇺🇸

This Monday, all donations collected will go directly to an organization founded by Marine veteran Nick Martone to support veterans through community, recreation, movement, and mental health support.

Classes can still be booked using your unlimited membership on walla or a single class pass (single class will count as a donation). Throughout the studio we’ll have QR codes available for anyone who would like to donate in honor of Memorial Day and Mental Health Awareness Month.

was created to help veterans decompress, reconnect, and heal after service -reminding them they are not alone once they return home.

Movement saves lives.
Community matters.
And sometimes the strongest thing we can do is show up for the people who once showed up for all of us. 🇺🇸

Today we celebrate the mothers who make the Rise Fitness Studio community so special. 🫶🏼

From the coaches who lead our rooms with strength and heart, to the women who show up for themselves and for those around them every day - your impact reaches far beyond these walls. The support, encouragement, and energy you bring into this space is something we’re endlessly grateful for.

To all of the moms in our Rise community, thank you for everything you do. We hope today you feel celebrated, appreciated, and deeply loved.

Happy Mother’s Day! 🩷💐