06/16/2025
🚨‼️🚨‼️NEW CLASS ALERT 🚨 ‼️🚨‼️
4:30 pm Weights and Bands HIIT PILATES!
Come right after work, get your sweat and your workout done then enjoy your evening!
Sign up now at www.ourkulayoga.com
Kula Yoga Studio Hamburg, NY
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Hot Yoga and Inferno Hot Pilates What is Hot Yoga? Variations are given for all moves so this workout is perfect for all levels.
Hot Yoga is a 60 or 90-minute series of 26 postures and 2 breathing exercise done in a specific order in a heated room. The yoga works every muscle, tendon, ligament, and joint in the body and is an extremely healing form of exercise. The benefits of Bikram Yoga include:
• Weight loss
• Increase in flexibility
• Increase in strength
• Tone muscles
• Improve balance
• Reduce stress
* Improve
06/16/2025
10/18/2023
Follow our current page and stay up to date on all the studio information
Have you ever wanted a great workout with a small group of friends? Small group workouts
✅ Exercise with a friend or loved one can make it not only more fun, but increases your chances of achieving the results you originally joined class for
✅ challenge you outside your comfort zone
✅ individual attention to ensure proper form
Barre provides micro movements with a mixture of strength training and yoga. Stretching between muscle groups. All to fun music in a lower temperature then our other classes.
Come check out what the buzz is all about. Wednesdays @ 7:15 and Thursdays @ 6:15 pm.
10/15/2023
If you don’t follow our new page. Please do! Lots of fun things are coming.
First…..a spooky celebration.
07/02/2023
06/20/2023
New class day and time! Miss Wednesday night strength training. Join us at 7:15 pm for Barre!
What kind of exercise is barre?
“Barre is a toning, body-weight-lifting workout,” Kim says. It engages muscles you wouldn't normally target—ones deep inside your body that squats, lunges and sit-ups don't reach. With high-reps and low-impact movements, barre challenges anyone looking to fine-tune their muscles—no ballet experience required.
https://www.mindbodyonline.com/explore/locations/kula-yoga-studio
05/28/2023
Join us in the hot room. Reflect, remember, recharge.
Sunday 5/28 4 pm Hot Yoga
Monday 5/29 9 am Hot Yoga and 10:45 am Inferno Hot Pilates.
11/18/2022
Reminder: Annual Membership Sale Just a few weeks left to take advantage of the best investment you can this winter. REMINDER: ANNUAL MEMBERSHIP SALE ANNUAL MEMBERSHIP SALE $950 (Regular Price $1050) 1 Year of Unlimited Hot Yoga, Bar
09/30/2022
30 classes in 30 days! Starts tomorrow October 1st! Join us for 8:30 am Hot Yoga and 10:30 am Inferno Hot Pilates!
2 great classes to kick start your challenge!
Join us this holiday weekend for Hot yoga - 8:30 am and Inferno Hot Pilates - 10:30 am Pilates on Saturday (tomorrow) at the regular hours.
Sunday Jenna will lead Hot Yoga at 4 pm and Monday morning at 9:30 am!
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Location
Category
Contact the business
Telephone
Address
266 Buffalo Street
Hamburg, NY
14075
Opening Hours
| Monday | 5:30pm - 7pm |
| 7:30pm - 8:30pm | |
| Tuesday | 6am - 7am |
| 9:30am - 11am | |
| Wednesday | 5:30pm - 7pm |
| 7:30pm - 8:30pm | |
| Thursday | 9:30am - 11am |
| Friday | 6am - 7am |
| 9:30am - 11am | |
| Saturday | 8:30am - 10am |
| 10:30am - 11am | |
| Sunday | 4:30pm - 6pm |
| 6:30pm - 7:30pm |