IFS Softball

10/05/2026

10/05/2026

Don’t sleep on all of the great programs we are running this month at IFS Softball!

🥎 10/10 - Power Development for Pitching AND Power Development for Hitters
🥎10/12 - All Sport Speed and Agility AND Softball Skills Camp
🥎 10/17 - Change Up Workshop
🥎 10/24 - Softball Performance Combine

Register at www.impact-fss.com/events/fallsoftball

09/30/2026

Last round of selfies for the last week of our September hitting groups!

These girls all put in great work the last three weeks, but they all know that the work does not stop here! Everyone gets to go home with more tools in their tool box than when they started, and we can all use them to get 1% better every time we show up to practice.

Take advantage of your next chances to work with Alexis Nasca and the IFS Softball crew in the following camps and clinics:
10/10 @ 11am - Power Development for Pitchers
10/10 @ 12pm - Power Development for Hitters (12u)
10/12 @ 9am - All Sport All Ages Speed and Agility
10/12 @ 10am-2pm - Skills Camp for ages 6-12
10/14 @ 6pm - Brick Wall Catchers Clinic
10/17 @ 11am - Changeup Workshop
10/24 @ 3:30pm - Softball Performance Combine

Register at impact-fss.com/events/fallsoftball today!

09/29/2026

October 24th! Let’s test 6 key metrics in measuring your speed, agility, and strength.

🏃‍♀️ 20 yd dash
🏃‍♀️ Shuttle run
💥 Vertical jump
💥 Broad jump
💪 Medicine ball throw
💪 Grip strength

Come find out how you stack up against other softball players in WNY and start the offseason strong by locking in to improve your scores in March!
Register today at impact-fss.com/events/softballcombine

09/25/2026

Join us at IFS Softball for our second annual Softball Performance Combine!
Test your speed and strength in 6 different categories!
💪20 yd Dash
💪Shuttle Run
💪Vertical Jump
💪Broad Jump
💪Med Ball Toss
💪Grip Strength

Come see how you stack up against other softball players in WNY and then join us for retesting on March 20th!
Registration is live NOW on our website and through the links below!
10u + 12u Group http://app.usekilo.com/sales-portal/impact-fitness-systems/ee95b8bb-056e-4c5b-9f1b-2ca26ed9b1b6
14u, 16u & 18u Group http://app.usekilo.com/sales-portal/impact-fitness-systems/d5343d92-89e0-43e7-a353-b43c2caddf20

09/22/2026

Another Monday hitting group, another round of selfies!

We worked on bat path today and everybody learned how to get their bats to the ball more quickly and efficiently resulting in better contact! These clinics have been full of coachable athletes and fast learners! Can't wait for next week where we will be working on hitting the off speed pitch! There is currently 1 spot left in 10u and 1 spot left in 14u, snag your spot before they fill up!

09/17/2026

We’ve got a couple clinics coming up on October 12th for fall break! Come spend your day off from school at IFS!
🏃‍♀️All Sport, All Ages Speed and Agility from 9am-10am
🥎 Softball Skills Camp for ages 6-12 from 10am-2pm

Book on our website at www.impact-fss.com/events/fallsoftball

09/16/2026

Monday night's Power Development hitting classes were full of awesome athletes that are dedicated to becoming better hitters!

Everyone learned new drills and exercises to get the most power out of their swings and we are excited to see how they can put them to use!

Join Coach Alexis on the 21st for a bat path focused class! Just one spot left in 12u and one spot left in 14u. Register through the link in the comments below!

09/15/2026

Fall classes are here! Scroll to the end for the full calendar
🗓️🍂🥎

Ready to get your athlete locked in for the fall? We’re making it easier than ever to reserve your spot through the NEW Kilo app.

📲 Swipe through for a step-by-step guide on how to book your classes!

Spots are limited — don’t wait to get on the schedule.

📞 Questions? 716-202-8764
📧 [email protected]

09/11/2026

Coach Alexis has just TWO spots open in 9/21's Bat Path clinic! Book through the link below 🥎
http://app.usekilo.com/sales-portal/impact-fitness-systems/68f36db3-58de-419d-a975-8685ef41f957/ac6630c4-b79d-4a72-ba60-e2c0e231894c