RockeyFit Elite Training

Thank you, Claire. Keep doing hard things! 👊🏼

💪🏼🏃🏼LIFT. RUN. GIVE BACK. ❤️

Join us on Sunday, July 12th for a special fundraiser event benefiting cancer research through Memorial Sloan Kettering Cancer Center.

Our friend Matt will be running the NYC Marathon this November as a member of Fred’s Team, and we’re coming together as a community to help support his fundraising efforts for this incredible cause.

Here’s the plan:
💪🏼 Community Lift @ 9AM
🏃5K Run/Walk @ 10AM

✔️ Do the lift
✔️ Do the 5K
✔️ Or do BOTH!

And the fun doesn’t stop there... After the workout…
🎟️ Raffles
🎁 Giveaways
🥤 Snacks & Refreshments
👕 Exclusive Event T-Shirts

Whether you’re a member, friend, family member, runner, walker, or just someone looking to support a great cause, we’d love to have you join us.

This is about more than fitness. It’s about using our strength, our community, and our collective effort to make a difference.

Mark your calendars and help us support cancer research one rep and one mile at a time. ❤️

www.rockeyfit.com/fundraiser to sign up, or link in bio!

Our summer games fundraiser was a huge success and we couldn’t have done it without you guys!

On top of the all of your donations to our summer hygiene drive, we also raised $800 for the Hamburg Hotel Family Helpers!

These donations will make a huge difference for local families, and we feel so lucky and proud to be apart of such a kind and generous community.

Thank you, RockeyFit Family 🫶🏻

A SALE YOU’VE NEVER SEEN BEFORE‼️

Buy 2 months of Small Group Training & get 1 month FREE! Because your fitness shouldn’t stop in the summer! ☀️💪🏼

We have added a 9AM Small Group session to our schedule for the summer months, to accommodate all teachers, retirees, etc.

Spot are limited to 9! First come first serve.

Offer valid for new members only & ends July 1st.

LET’S GET THOSE SUMMER GAINS!! 😤👊🏼

AND A SHOUT OUT TO OUR WINNERS 📣🏆

Marie Elena & Jimmy took the title of female and male solo winners and A.J. & Alex dominated as a team!

Great work guys, keep crushing it 😎

One for the scrapbooks 😌

Thank you to everyone who made our 3rd Birthday so amazing, we’ll remember this day forever. 🤍

We will let the numbers speak for themselves…

We’re still riding the high of how successful our first (but not last 🤪) 42-Strong challenge. Small changes can make a BIG difference.

If you missed out this time around, that’s okay! We’re excited for another round in the fall! Until then, let us help you take the first step. We have limited small group training spots left, DM us to secure your spot today!

TRANSFORMATION TUESDAY ft. our incredible 42-Strong challenge WINNERS 🥇👏🏼🏆 Hard work really does work, and the proof is in these transformations!!

These two women locked in and have truly inspired all of us to stay consistent and keep grinding. We’re so proud of you both, you are absolute rockstars.

Keep doing hard things 💪🏼

HUGE CONGRATS to our 42-Strong finishers‼️🥳

These past 6 weeks have been nothing short of inspiring. The commitment, consistency, and hard work displayed by this group has been incredible to watch. 👊🏼

Making a lifestyle change is hard. Sticking with it when life gets busy, schedules get hectic, and motivation comes and goes? That’s even harder.

We’re incredibly proud of everyone who showed up on Day 1, trusted the process, and continued putting in the work for all 42 days. The results are great, but the habits, confidence, and momentum you’ve built along the way are even more valuable. 💪🏼

Soak in what you’ve accomplished, celebrate your success, and keep building on it throughout the summer.

And who knows... maybe we’ll see you all back for another round of 42-Strong this fall. 😏🍂

Until then, keep showing up, keep working hard, and keep investing in yourself. 👊🏼