Impact Fitness Systems

11 years and counting!

We’re grateful to continue being a part of Field Day festivities at Saints Peter and Paul School in the Village of Hamburg. Thank you for including us in another fun year!

A great feature on our guy Vonn! Stellar person and athlete 👏🏻

First Student Super 7 Althlete, Nichols Senior Vonn Dudek, has been tearing up tennis courts across WNY and is headed towards the New York State championship.

🔗 to story in the comments

Welcome our Summer Interns! ☀️

We’re excited to have Kenny (Gannon), Maddie (Brockport), & Kennedy (Brockport) helping us out this summer. They will be primarily at Performance and we’re looking forward to having their knowledge & support in the weight room!

Lost & Found at Performance!

Do any of these items look familiar? You have until the end of the day on 6/1 to come and claim them. Anything left unclaimed will be donated on 6/2!

Our Buy 3 Get 1 Free sale is BACK!

Don’t miss your chance to save some💰but only thru Monday!

Check out this update from Tom about IFS Performance!

Feel free to DM with any questions and we’ll see you in the weight room!

We’ve gotta take a second to shoutout some of the new DPTs on staff!

Congrats to Ryan, Tawnie, & Dan for all finishing their physical therapy degrees…we are so proud of you all!

Big weekend for Run Club this past weekend at the Sehgahunda Trail Marathon & Relay! 🏃🏼🏃🏼‍♀️🏃‍♂️

Both Chris & Tom tackled the full marathon plus Aidan, Owen, & Jake took on the relay.

These guys not only ran a grueling race, but factor in over 3000ft of elevation on top of that?? Unreal

Special shoutout to Heather for being a supportive force at station aid as well!!

Great job all!! 💪

🏐 Boys HS Volleyball Tune-Up is here.
Build confidence, sharpen skills, and get ready for season with focused reps in serve receive, defense, blocking, and offensive systems.

📅 June 13–27
⏰ Saturdays 10:00–11:30 AM
📍 Hamburg, NY
⚡ Limited spots available — register now!