SETS Hamilton

Looking to recover faster through Massage Therapy?
Build more low impact core strength through SB Pilates?
Or get more prepared for your next Tribe or Hyrox race?
🫡🫡🫡 We got you covered.

Don’t miss out on this September Sale ❗️
Reduced pricing on our additional programs.

⚡️SETS Built Pilates w/ Coach Kylie: $10/class
⚡️Sets Recovery Massages w/ Coach Adam : $60/session
⚡️Comp Prep w/ Coach Jules: Freeee

Book in the app to reserve your spot today!!

SEPTEMBER IS LIVE 📚📓🍎
Let’s get back to routine + Back to SETS!

🔥Labor Day workout with Coach Jessie (8am + 9am)
🔥Kenny’s Meals Pop Up - 12th AM + 23rd PM
🔥Family Day with Coach Adam - 27th @ 10am

Additional Program Offerings:
💚SETS Built Pilates with Coach Kylie ($10/class)
- Wed 2nd @ 7:30pm
- Sat 19th @ 6am

💚Recovery Massages with Coach Adam ($60/session)
- Sun 6th @ 11am + 12:15pm
- Sun 27th @ 11am, 12:15pm, 1:30pm, 2:45pm

💚Comp Prep with Coach Jules
- Sun 13th @ 10:15am

We’re built different here.
Come experience it for yourself!

Time to put in the work and finish the week strong ⚡️

🔥 Coach-led training
🔥 Accountability
🔥 A community that keeps you moving

Change the way you train. Join the SETS Fam.

July Committed Club was STACKED!
We’re already off to a great start for August, let’s see what the Ham Fam can do! 💚

Nothing speaks louder than the experience of our members 💚

Your progress is exactly why we do what we do
Thank you for trusting us and committing to the process!

Want the same results?
Try our 21 Day Pass for $21 today


SETS

We’ll put you through 21 Days worth of workouts that will make you feel like you just climbed the Empire State Building!

Find out for yourself.
Join the SETS 21 Day Challenge today!

*download the SETS HT app to sign up

Come celebrate America’s 250th birthday with us!

Extended workout
Mini Challenge + Giveaways
Patriotic Vibes

Book in the app 🎇 🇺🇸