Water bottle challenge. Try to keep your legs straight without falling over.
S & S Fitness and Martial Arts Center
We have a variety of gym memberships, aerobic classes & Isshin Ryu Karate lessons! Our personal tra
S & S Fitness and Martial Arts Center is a locally operated fitness gym & karate school facility. We offer many different gym membership options including a variety of aerobic classes, selectorized weight machines, free weights and cardio equipment. We offer Isshin Ryu Karate lessons as well as MMA and fight classes. To see our current specials check out our page or visit our website: http://sandsfitnessmac.com or stop by for a visit.
04/29/2026
Doing an exercise until the instructor calls cone whoever doesn’t get the cone has to do a lap
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Location
Category
Telephone
Website
Address
49 King Street
Hamlin, NY
14464
Opening Hours
| Monday | 8am - 1pm |
| 4pm - 8pm | |
| Tuesday | 9:30am - 1pm |
| 4pm - 8pm | |
| Wednesday | 8am - 1pm |
| 4pm - 8pm | |
| Thursday | 9:30am - 1pm |
| 4pm - 8pm | |
| Friday | 8am - 1pm |
| 4pm - 7pm | |
| Saturday | 9am - 1pm |