06/17/2026
It’s more than just swimming
Coach Jessica Price brings 25+ years of aquatic experience, teaching swimmers ages 4 months and up.
A USA Swimming-certified coach and Head Coach of the Spoga Sharks, she helps swimmers build confidence, safety, and strong skills
06/17/2026
It’s more than just swimming
06/15/2026
Storms may have changed our plans, but they didn’t stop our practice. 🌧️💪🏊♀️
Today the Sharks traded the pool for the gym, tackling animal crawls, dryland exercises, jump rope, and conditioning around the pool once the weather cleared.
One of the best lessons sports can teach is adaptability. We won’t always get perfect conditions, but we can always choose to show up, work hard, and make the most of the day.
Way to stay focused, Sharks! 🦈💙
06/10/2026
Yesterday wasn’t just about swimming fast.
It was about courage. 💙
Many of our Summer League swimmers have only been practicing for a couple of weeks, yet they stepped up to the blocks, faced their nerves, and raced anyway.
As coaches, we are incredibly proud of every swimmer who showed up, gave their best effort, and cheered on their teammates.
The results were great, but the confidence these swimmers gained today is even better. 🏊♀️🦈
What a great day to be a Shark!
06/09/2026
At the beginning of the season, we’re just a group of swimmers.
By the end, we’re a team. 💙🦈
Here’s to new friendships, personal bests, lots of laughter, and a summer to remember.
06/06/2026
Ready. Set. Race. 🏊♂️💦
There’s something special about the moment a race begins.
The nerves.
The excitement.
The determination.
For a few seconds, it’s just swimmers, water, and everything they’ve worked for.
Race hard. Have fun. Make a splash.
🦈☀️ Today’s the Day! ☀️🦈
Summer League officially starts TODAY!
We can’t wait to see swimmers back in the water, making new friends, learning new skills, and creating memories that will last long after summer ends. 🏊♀️💙
We’re excited to kick off another summer of fun, teamwork, and Shark spirit!
Let’s make a splash! 💦🦈
05/30/2026
Take your marks. GO! 🏊🏻♂️
05/26/2026
Rainy day practice 🌧
The swimmers:
“Do we still have practice?”
The coaches:
“Oh absolutely 😎💪”
Dry land workout day for the win!