Northshore Fit

So much going on at Northshore Fit this summer and it’s all open to the public! There’s not much that we love more than coming together to sweat and hang with friends new and old. Mark your calendars. 🗓️

🏊 Hammond Swim WOD
June 27 | 9 AM | Zemurray Park Pool, Hammond
$10/person
Sign up here 👉 https://tinyurl.com/nsfswimwodhammond
Members sign up in PushPress, non-members message us for details, or just show up!

🍔 NSF Cookout
July 11 | 1–4 PM | Hammond
$10/person — includes a plate from , grilled goodies, and all the fixins
Sign up here 👉 https://tinyurl.com/nsfcookouthammond

🏊 Mandeville Swim WOD
July 18 | 8–10 AM | Franco’s Health Spa & Club Pool, Mandeville
Sign up here 👉 https://tinyurl.com/nsfswimwodmandeville

🏋️ CrossFit L2 Hybrid Certification Course
July 26 | Mandeville Location
Sign up at crossfit.com

Bring a friend, bring the family. Let’s make this summer a fit and fun one!

If you’re gonna start somewhere, start here. 😄🏋️

That’s it. That’s the post. IYKYK. 🫣

Should we do it again tomorrow?

2nd place. Best Poser. First competition ever.

Hammond member, Ta’Lynn, showed up, switched divisions last minute like it was nothing, and walked away with hardware. That’s the kind of person she is.

We’ve had a front row seat to the work she’s put in and moments like this are exactly why we love what we do and the people that help us do it.

Congratulations, Ta’Lynn. The hard work is paying off and we couldn’t be more proud. 🏆

We’re hosting a CrossFit Level 2 Certificate Course right here at Northshore Fit Mandeville. 📅 July 26th

This one is for the coaches who want to sharpen their eye, deepen their understanding, and take their craft to the next level. It’s also for anyone who want a serious education in movement, mechanics, and performance.

What you walk away with:

👉 Hands-on instruction from elite CrossFit trainers
👉 A deeper understanding of movement and coaching cues
👉 Your CrossFit L2 certification

This is a rare opportunity to get world-class coaching education without leaving the Northshore.

Sign up at crossfit.com

Yoga is back at Northshore Fit’s Hammond location, and the people have spoken… They love it!

Join us next Wednesday and every other Wednesday after that. Whether you’re chasing mobility, recovery, or just something a little different, come see what the hype is about.

See you on the mat.

Logan Torrance is going to the CrossFit Games, and we couldn’t be more stoked. ‼️👏

After just a year and a half of CrossFit, Logan qualified for the Adaptive CrossFit Games, finishing 9th in the world in the 2-Point Upper Adaptive Division.

Let that sink in. A year and a half.

From the Open, to Semifinals, to the Games stage in San Jose, Logan earned every single step of it.

Watching him work in this gym has been something special. The focus, the consistency, the grit shows up every time he’s in here, and now the rest of the world gets to see it too.

We are so proud of you, Logan. Go represent NSF. 🏋️

📍 San Jose, California | July 24–26

Have you ever seen something as beautiful as a full rig? 🤩

We’re in the middle of our bench press cycle… which means Coach Allen is currently thriving. 😌💪

Bench press isn’t just about moving big weight around. It builds upper body strength, shoulder stability, pressing power, and teaches proper control under load.

Like every movement, good benching starts with solid technique: tight setup, controlled tempo, and consistent positioning. Strength built the right way always wins.