Champs Fighting and Fitness

Champs Fighting and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Champs Fighting and Fitness, Gym/Physical Fitness Center, 106 Eastlongmeadow Road, Hampden, MA.

Champs Fighting and Fitness is a multipurpose fitness studio offering kickboxing fitness classes, dance fitness, yoga, Barre, Pilates, Personal Training, and youth boxing

🥊 Time to get serious about your fitness goals with a monthly class membership. When you won't commit to anything in lif...
09/20/2026

🥊 Time to get serious about your fitness goals with a monthly class membership. When you won't commit to anything in life you will always have an easy out. We all know that oftentimes sticking to an exercise plan is usually the first thing you will always put off. "It's ok I will make it up tomorrow" "I don't want to reserve a class spot because I may not want to actually go once it's time and do not want to be held accountable" just a few famous examples of procrastination. If these things were not true my profession would be non-existent

💪 Rome wasn't built in a day but you can believe they didn't skip each brick necessary for it to stand up in the end

Champs Fighting and Fitness Plans | PushPress https://share.google/on3ZrGpdDP7x53iOi

09/19/2026

No 9:30am class tomorrow

Sunday 10am class is running

09/18/2026

Hello everyone! I apologize for the bombardment of posts concerning Push Press, but I answered some great membership questions tonight. A good point was brought up.

In the event I run a class with 2 participants and these two participants both have class memberships, at this time I will not be charging them another $4 each or whatever the difference is with membership vs walk in rate for that particular class. I'm going to try my best to avoid doing that.

This means you will only be responsible to pay $20 per class if there is only you and one other participant and you don't have a class membership. It's not going to matter if the other participant has a class membership or not.

This is the very beginning stages of this so I decided to roll out one thing at a time. The structure of the class fees and stability required me to immediately implement push press within the class membership model for now. Eventually my goal is to accept payment in one form of push press to streamline attendance and payment process for participants and myself. Right now it is way too difficult to track payments and there have been instances of inaccuracy with the old system.

Another feature I will begin to implement is communication via push press. I will still post important updates here but it will not be my main form once this happens.

09/18/2026

🥊 Kara and Joanne part of the die hard participant squad in action tonight in a small group private. Small group privates call for some non stop 1 on 1 pad work 💪 awesome work ladies I can feel my own upper body from 10 rounds of pad holding heavy hitters here always!

🥊 You have two more chances to get work with us this week!

🥊 Saturday 9:30am Ultra Kickboxing Fitness Stations
🥊 Sunday 10am Kickboxing Fitness

💪 Please resend your spot by the night before class

🥊 Class reservations can always be made online register for a walk in and pay in one simple step!

champsfightingandfitness.com



09/17/2026

Hello everyone!
I have an important update related to class fees for a single class.
In an effort to get the studio into a more viable business model I have finally introduced monthly class memberships via Push Press.
As of October 15th, 2026 the $12 per class option will be eliminated indefinitely. A single walk in class will be $16. Unfortunately due to the instability of class attendance currently I cannot eliminate the $20 fee per person in the event we do only have two participants. My goal is to eliminate the $20 class fee all together once class memberships grow. At this time it is not plausible for many reasons. This means that a single walk-in-class will be $16 regardless of how many people attend the class, with the exception of a group of two people it will still be $20 per person. If you need any clarification on this please communicate that to me and I will be happy to answer any questions you may have.
All of the class membership options are in place and I posted the link to view and enroll there yesterday. I did want to address a couple of questions that I anticipate may arise concerning class memberships.

* Billing cycles are set to the first of the month. This means your membership fee will be automatically withdrawn on the first.
* In the event that you opt into a membership a couple of weeks before the next 1st of the month, you will be prorated and charged for that period of time before the next billing cycle.
* My suggestion in the event that you may not be sure which class membership makes the most sense for you, I would suggest starting off smaller. For example if you opt into the four classes per month membership and you want to take a fifth class that month, you will just pay a walk in rate for that fifth class. You can always upgrade into a higher membership at any time if you determine it may be a better route for your personal monthly class usage.

This is a big transition for the studio and quite frankly will determine if it will sink or swim. I would like to thank all of you for your patience and patronage thus far.

09/17/2026

🥊 Last minute openings available for Kickboxing Fitness tonight 6-7pm

🥊 Contact me directly (website message, email, or text) to reserve a spot OR reserve and pay online in one simple step

champsfightingandfitness.com

🥊 Monthly class memberships now available! Follow push press link below to view and enroll

https://champscff.pushpress.com/landing/plans



4 Monthly Class memberships available! 16 classes per month: 235.0012 classes per month: 175.008 classes per month: 115....
09/16/2026

4 Monthly Class memberships available!
16 classes per month: 235.00
12 classes per month: 175.00
8 classes per month: 115.00
4 classes per month: 55.00

Champs Fighting and Fitness Plans | PushPress https://share.google/73h5aE2H2qejitOJo

09/16/2026

Push Press monthly class memberships are here!
4 class membership options available!

16 classes per month: 235.00
12 classes per month: 175.00
8 classes per month: 115.00
4 classes per month: 55.00

Champs Fighting and Fitness Plans | PushPress https://share.google/BQlolTygfmumVGZee

Single class walk in classes will still be reserved via the website for now. You may also find these class membership links within the website listed as one service underneath "Services"

champsfightingandfitness.com



Push Press class memberships are ready! 4 membership options available! 16 classes per month: 235.0012 classes per month...
09/16/2026

Push Press class memberships are ready! 4 membership options available!

16 classes per month: 235.00
12 classes per month: 175.00
8 classes per month: 115.00
4 classes per month: 55.00
Link to view and opt in to all memberships below!

Champs Fighting and Fitness Plans | PushPress

09/16/2026

💪Asyhley in action today for a private Kickboxing Fitness session!

🥊Join us tonight for Ultra Kickboxing Fitness Stations (all kickboxing fitness and abs)

🥊Schedule a free consult today to get started with a personal training package tailored for you! Kickboxing Fitness is our most popular service currently, many other options are available for private and small group private sessions, including Mat Pilates, Barre Fitness, Yoga for all levels, specialized strength training, and many forms of dance Fitness

💪 Ask about our most popular packages available for new and returning clients!

🥊Intro to PT: 3 private sessions for $65

🥊Jumpstart: 8 private sessions and a customized whole foods meal plan $180

champsfightingandfitness.com



Address

106 Eastlongmeadow Road
Hampden, MA
01036

Telephone

+14132733068

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