Would you love to do a group Pilates class, or have a Reformer that you can stow away in your house or under your bed, but just don’t understand how it works or what you would even do once you have it? You have possibly heard how great working out on it is, but you don’t know where to begin. I can teach you, show you, and help you understand the intricacies of the Pilates Reformer and the exercise system that goes with it. I will work with you in 30-minute segments so that you don’t get brain overload. Message me if you are interested or have questions.
In Motion Pilates & Massage
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In Motion Pilates, designs Pilates based workouts, utilizing the varied pieces of Pilates Equipment. In addition to Pilates, she offers, Massage Therapy.
In Motion Pilates & Massage offers Pilates based workouts, as well as Massage Therapy in a newly renovated space that allows air flow and the pleasant sounds of birds, children, and at times, the aroma of salt air from the nearby coastal region. Amy Coleman, received the Pilates Method Alliance Certified Instructor credential in 2007. This title is now called: NCPT( Nationally Certified Pilates T
I am open and ready to help you feel better in your body either through Pilates, or with a beautiful relaxing massage while listening to birds, ocean breezes and the far off noises of children playing.
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Website
Address
119 Circle Drive
Hampstead, NC
28443
Opening Hours
| Monday | 12pm - 6pm |
| Tuesday | 12:30pm - 6pm |
| Wednesday | 2pm - 6pm |
| Thursday | 12:30pm - 6pm |
| Friday | 12:30pm - 6pm |
| Saturday | 11am - 4pm |