Tidewater Soo Bahk Do Martial Arts

Region 3 157th Soo Bahk Do Moo Duk Kwan Federation Dan Shim Sa.

We had a great clinic taught last night by Sa Bom Tim Clyde along with more bonding and comradery! 🌿👊🏼🌿

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2026 Virtual Competition Registration 7th MOO DUK KWAN® USA VIRTUAL NATIONALSUpload Prerecorded Videos From Feb 1 until Midnight, May 1, 2026 Prerecorded competition is fun and easy to do on your own schedule! Competitors can practice and upload their best performance at any time until uploads close. I

All, please attend and support this community event.

We are accepting nominations for this year's Unity Awards, honoring Hampton residents, businesses and organizations that have made a positive impact toward increasing unity in the city. To make a nomination, go to: https://hampton.gov/UnityAwardNomination

Deadline for nominations is January 22nd. The awards ceremony will take place on Friday, February 13, 2026 at The American Theatre

Which one do we choose to be?

Post holiday training . . . . . . #elevatemartialarts #elevateyourself #elevate #ema #taekwondo #tkd #karate #kungfu #boxing #kickboxing #muaythai #bjj #jiujitsu #wrestling #mixedmartialarts #mma #martialarts #martialartist #sparring #gym #combat #training #workout #holiday #break #student #athlete #fit #fitness #funny

Come by if your available. I’ll be drumming with the band.

The Region 3 Soo Bahk Do Dan Shim Sa was an amazing 2 days.