Now offering Hatha Yoga, Motobu-Ha Shi To Ryu Karate-Do, Ryukyu Kobudo, and Japanese Iaido. Karate, Yoga, Kobudo, Iaido.
From way back in the day. Back when I first started teaching yoga classes. I started at a little church in Hampton. The dojo has grown and changed so much since then. Some of these people are no longer with us and I miss them a lot.
*toryu
Teaching myself something new 😸 Gage is one of my Saturday morning yoga clients so we decided that every Saturday we're gonna practice this together after yoga. This is not a class we are offering to the public at the dojo at this time.
10/30/2025
Learning the finer points of Chino.
*toryu *toryu
10/26/2025
Ready for today's Reiki session. 😸
10/22/2025
There are only 7 spots left for Kenda's reiki session this Sunday. Don't miss out on this unique opportunity to try something new.
Ever heard of reiki? Would you like to experience something new and uplifting? October 26th Kenda will be hosting a special Reiki session here at the dojo. Space is limited to 25 people so please call ahead to reserve your spot.
10/15/2025
Ever heard of reiki? Would you like to experience something new and uplifting? October 26th Kenda will be hosting a special Reiki session here at the dojo. Space is limited to 25 people so please call ahead to reserve your spot.
*toryu *toryu
10/13/2025
My sensei came to visit on Saturday 🥰 always a good training session when he visits. We covered just weapons, bo, sai, and tonfa. While weapons are embedded in the karate classes I may open up a class on just weapons for those who are interested in learning just kobudo. You'll still have to have basic karate instructions but there will be a much deeper dive in just kobudo. Soon as I have a day and time picked out for it I'll get it on the schedule.
*toryu *toryu
06/26/2025
Shi Kaze Dojo is hosting free Yoga sessions on the first Saturday for the next 3 months. July 5th, August 2nd, and September 6th with Mecca. The free sessions are from 9 am to 10 am. This is an ideal class for beginners if you've never done yoga or have been out of practice for a while and wish to get back in.
| Monday | 5:30pm - 7:30pm |
| Tuesday | 9am - 11:45am |
| Wednesday | 5:30pm - 7:30pm |
| Thursday | 9:30am - 11:45am |
| Friday | 5:30pm - 7:30pm |
| Saturday | 10am - 12pm |