Aesthetic Satisfaction

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Aesthetic Satisfaction Certified Personal Trainer, Nutrition and Bodybuilding Coach dedicated to helping you find your Aesthetic Satisfaction.

Aesthetic Satisfaction is fitness personality and brand. Available via online and personal sessions for coaching and nutrition help.

MONDAY REMINDER:You don't always need motivation.You need a standard you refuse to lower.Don't wait until you feel ready...
08/31/2026

MONDAY REMINDER:
You don't always need motivation.
You need a standard you refuse to lower.
Don't wait until you feel ready.
Show up. Do the work. Keep your word to yourself.
This week, raise the standard. 🔥
What’s one thing you're committed to accomplishing this week?

08/30/2026

“I can’t” is dead. He is survived by “I can,” “I will,” and “I am going to right away.”

08/23/2026

WATCHING YOUR WEIGHT VIA EXCESS CARBS BUT LOVE BREAD..100% WHOLE WHEAT BREAD HAS A MUCH LOWER GYLCEMIC INDEX SO IT TAKES LONGER TO TURN INTO FAT

08/16/2026

I 💯% told them to run between the raindrops😂 they didn't hesitate💪🏾

In that mode⚡️
08/14/2026

In that mode⚡️

I am accepting in person clients in the 757/804 area of Virginia for a limited time.You are also invited to join MY pers...
08/13/2026

I am accepting in person clients in the 757/804 area of Virginia for a limited time.

You are also invited to join MY personal cardio sessions TWICE a week free of charge, at public locations in the area.

All sessions will be 45 minutes or less.
Let's get it VA! Whose interested?

08/11/2026

The navy has her back but me and this iron does too! ⚓️💪🏾

08/06/2026

The View Was NOT What I Expected... 🤯

Thinking about plyometrics, heavy compounds, and light-load stretching movements, in that order🌹
08/01/2026

Thinking about plyometrics, heavy compounds, and light-load stretching movements, in that order🌹

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Hampton, VA

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