09/07/2026
What started as a strength test quickly turned into a full-blown mother-daughter competition.
Last month, Katie intentionally beat her mom Betsy’s wall-sit time by ONE SECOND… so this time, we decided to make things a little more interesting and have them compete head-to-head. 👀
The result? An incredibly long tie. 😂🥵
4 MINUTES. 12 SECONDS. 45LB PLATES. 🔥
Safe to say, this strength test has officially been retired for the Ernst family. 😉
But honestly, this is one of our favorite parts, watching clients challenge each other, push themselves, have fun, and celebrate what they’re capable of.
Katie & Betsy, you two are seriously impressive! 👏💙