Hanover Brazilian Jiu Jitsu

09/13/2026

Congratulations to Ben on putting a stripe on that blue belt!

Sunday 10:30 AM: Gregg has the adults for some side mount attacks.

09/11/2026

THIRD GENERATION TEAM

Here is our September Challenge:

“STOP THINKING ABOUT IT. DO IT.”

September 1–30, 2026

THE PURPOSE

We all know someone who has said:

“Hey, that gym you go to…”
“I’ve been thinking about trying Jiu-Jitsu…”
“I’ve always wanted to learn Judo…”
“I really need to start working out…”
“I’m going to come in sometime.”

This September, we want to turn “sometime” into “today.”

This challenge is an academy-wide initiative encouraging our current students to personally invite friends, family members, coworkers, neighbors, and anyone who has expressed interest in Brazilian Jiu-Jitsu or Judo to come through our doors and experience what Team 3G is all about.

Let us open a door and create an opportunity.

Think about it: One conversation can change someone's life.

HOW IT WORKS

INVITE SOMEONE: Think of someone who has talked about trying Jiu-Jitsu or Judo, getting in shape, learning self-defense, or simply doing something different.

BRING THEM IN: Don't just tell them about the academy. Come with them. Help them take that first step onto the mat.

START THE TWO-WEEK TRIAL: Your guest must enroll in our Two-Week Trial, giving them the opportunity to experience our school, train with our team, and discover what Brazilian Jiu-Jitsu and Judo can do for them. MAKE SURE THEY LIST WHO REFERRED THEM.

As part of the Two-Week Trial, they will receive a Team 3G gi to begin their journey on the mat.

GET CREDIT: Make sure the academy knows you referred them. Each guest who enrolls in the Two-Week Trial counts toward your referral total.

THE PRIZE: At each school, the current student with the most new enrollments through referrals during the challenge will receive:

$200 GIFT CARD

THE TEAM REWARD: We don't want only the top referrer to have something to look forward to.

EVERYONE WHO PARTICIPATES AND REFERS SOMEONE WILL BE INVITED TO A SPECIAL TEAM 3G CLASS & PIZZA PARTY FOLLOWING THE CHALLENGE.

ONE REFERRAL. ONE CONVERSATION. ONE INVITATION.

Everyone who steps up and helps grow our team will be part of the celebration.

THE GOAL: Build our Team. Bring new people through the doors. Give someone the opportunity to discover what Brazilian Jiu-Jitsu and Judo can do for them.

You already know someone who has been thinking about it.

DON'T JUST SAY, “YOU SHOULD COME SOMETIME.”

SAY:

“COME WITH ME.”

STOP THINKING ABOUT IT.

DO IT.

09/10/2026

Tonight at Hanover BJJ!

Congratulations to Adam and Chewbacca!

6:00 PM — Kids Gi with Coaches Shon, Rosie, Ben, and the whole gang!

7:00 PM — Adults Gi with Coach Shon, breaking down the details of mount escapes. We’ll finish the night with live rolling.

“Chewbacca doesn’t tap—he just lets out a warning growl and escapes the mount.”

5:30 am crew…

09/09/2026

Nogi Wednesday!
6pm Kids Nogi Class with Rosie and Mark
7pm Adult Nogi Class with Mark
We will see you tonight!!

09/08/2026

Tonight at Hanover BJJ!

6:00 PM — Kids No-Gi with Coach Rosie
7:00 PM — Adult Gi with Coach Shon

Tonight’s adult class will be competition-style, focusing on escaping the mount position. Come ready to work!

“Black belts are just white belts who didn’t quit.”

09/07/2026

Don’t forget ADULT OPEN MAT at Hanover Brazilian Jiu-Jitsu today at 10:00 AM!

All other classes are canceled today and will resume tomorrow.

Enjoy Labor Day with your family!

09/06/2026

Let’s represent 3G as a team.

We’d like to attend some upcoming tournaments together and represent 3G. Use this link to mark the events you’re interested in. Once we see where the most interest is, we can coordinate and compete as a team.

Please note: Marking your interest here does not sign you up for the tournament. You must register separately through the event organizer.

Vote on upcoming jiu-jitsu tournaments and see who from Hanover BJJ plans to attend.

09/04/2026

Congratulations to Matt on another well earned stripe!

09/02/2026

Even though it’s a Nogi night we still have to give Ben a congratulations on his third stripe on his purple belt. Well earned!
6pm Kids Nogi with Rosie and Mark
7pm Adult Nogi with Mark
See you tonight!!