Hanover Wellness Center

09/08/2026

I just wanted to share my personal review and experience with Nancy with Insightful Health out of the Hanover Wellness Center.

It is honestly difficult to put into words just how incredible Nancy Johnson of Insightful Health is and the impact her work has had on me and my family.

Nancy is a retired nurse who practices QNRT (Quantum Neuro Reset Therapy) and sees clients at Hanover Wellness Center. Her knowledge of the body, brain, nervous system, emotional patterns, and trauma is truly beyond anything I could adequately explain. I’m not sure I have ever met someone who possesses the depth of knowledge Nancy does, while also being such an incredible listener.

My own experiences with QNRT have been fascinating and, at times, almost unbelievable. During one session, something from my childhood surfaced that I had absolutely no prior knowledge of. When I later brought it up to my parents, they confirmed that it had actually happened—they had simply forgotten about it themselves until I mentioned it. That experience alone gave me an entirely different appreciation for how much our bodies and nervous systems can hold onto.

Nancy has also helped me work through trauma responses connected to difficult experiences I had with past practitioners within my own professional space. She became an incredibly important part of helping me navigate and release multiple emotional triggers connected to my marriage and divorce—things I didn’t always realize were still affecting me until they surfaced.

But perhaps one of the experiences I am most grateful for was when my son went through an extremely traumatic situation. Nancy recognized the seriousness of what had happened and acted quickly to help him begin processing it. As a mom, I cannot adequately express what it meant to have someone with her knowledge, compassion, and experience there when we needed it most.

What I appreciate about Nancy is that she genuinely listens. She never makes you feel rushed or dismissed, and her ability to connect pieces of your history, experiences, emotions, and nervous-system responses is remarkable.

QNRT is definitely something you have to experience to fully understand, because trying to explain what happens during a session—and some of the things that can surface—is difficult until you experience it yourself.

I am incredibly grateful for Nancy, for everything she has helped me personally work through, and for what she has done for my family. If you are curious about QNRT or feel like there are emotional patterns, past experiences, or triggers that continue to affect you, I cannot recommend sitting down with Nancy enough.

She truly does amazing work, and her knowledge, intuition, compassion, and ability to listen are exceptional.

~ Patty Yantes

INSIGHTFUL HEALTH
QNRT (Quantum Neuro Reset Therapy) works to resolve emotional, traumatic events and life patterns that lead to imbalances in our lives, eventually causing anything from troubled relationships to major illnesses and pain.
If you want to change the way you see yourself and life, and see how illnesses can be rooted in childhood wounding and self-devaluating beliefs, then QNRT is right for you. This is designed to balance the Brain & Nervous System by resetting the neurological pathways. It's an exciting new way to help resolve issues and rebalance the brain.
Call Nancy Johnson at 612-501-4311
Email: [email protected]

08/26/2026

I just wanted to share my personal review and experience with Denise with True North Speech & Wellness out of the Hanover Wellness Center.

I recently had the opportunity to experience a Neuro Emotional Technique (NET) session with Denise. I had something in my life that I knew I was feeling stuck around—something that continued to trigger an emotional response even though, logically, I felt like I had already worked through it.

What I found so fascinating about NET is the connection between what we consciously think we have moved past and what our body may still be holding onto.

Denise has such a calm and comfortable way of walking you through the process. During my session, we were able to dig deeper into what was behind the trigger and uncover an emotional connection I hadn’t recognized on my own. Suddenly, things started to make sense.

What surprised me most was how different I felt afterward. The situation itself hadn’t changed, but my response to it had. There was a sense of release and lightness around something that previously carried a strong emotional charge for me.

Sometimes we can understand something intellectually, talk about it, analyze it, and believe we’ve moved on—yet our body can still respond differently.

My NET session helped me experience firsthand just how powerful that mind-body connection can be. If you have something that continues to trigger you or that you just can’t seem to move past, I absolutely recommend experiencing a session with Denise. It was incredibly interesting, eye-opening, and genuinely helpful for me. ❤️

~ Patty Yantes

TRUE NORTH SPEECH & WELLNESS
Denise is licensed speech-language pathologist, and offers a holistic approach to communication and wellness. With nearly 25+ years of experience, Denise provides traditional speech and language therapy, myofunctional therapy, and Neuro Emotional Technique (NET).

If you're ready to take the next step toward reduced stress, enhanced wellness and improved communication, please reach out to Denise at True North Speech & Wellness for a consultation.
www.truenorthspeechandwellness.com
763-220-0426
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08/19/2026

I just wanted to share my personal review and experiences with Dr. Tyler with Hometown Chiropractic out of the Hanover Wellness Center.

I’ve been seeing Dr. Tyler Ediger at Hometown Chiropractic for about three years now, and I truly can’t say enough good things about the care I’ve received. He has taken care of all of my chiropractic needs over the years, and I really appreciate how easy it is to get in when something comes up unexpectedly or I need a last-minute appointment.

Dr. Tyler has helped me through everything from the times my back has completely gone out to the chronic upper back and neck tension that can contribute to my headaches. He always takes the time to listen to what is going on, figure out exactly what needs attention, and personalize each treatment rather than taking a one-size-fits-all approach.

One experience that especially impressed me was dealing with plantar fasciitis on a couple of different occasions. The technique he used gave me incredible relief, and within just a couple of days the issue had resolved. I’ve also had the Graston Technique done for certain neck and muscle issues and had great results with that as well.

What I appreciate most about Dr. Tyler is that he is genuinely caring, attentive, and incredibly good at listening to what your body needs. He has a gentle touch while still being very effective, and I always feel comfortable and well cared for.

After three years of being a patient, I wouldn’t hesitate to recommend Dr. Tyler and Hometown Chiropractic to anyone looking for personalized, compassionate chiropractic care. He’s definitely my go-to whenever something isn’t feeling right!

~ Patty Yantes

HOMETOWN CHIROPRACTIC
Dr. Tyler is committed to giving the best available Chiropractic care to his patients via the avenues of Adjusting, Dry Needling, Graston Technique, Rock/Sports Taping and various other modalities. He treats patients of any age from infants to those who have progressed further in age.
Call 612-364-6010 to schedule an appt. or book online and check prices at www.hometownfreedom.janeapp.com

07/14/2026

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07/08/2026

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04/25/2026

The AO Hub™, developed by Solex, is described as a “Mind Engagement System” designed to support mental, emotional, and physical well-being by working with the brain’s natural frequency patterns.
🔍 How the AO Hub works
The device uses frequency stimulation, light, and sound to help guide the brain into specific states known as brainwave patterns:
• Theta (4–8 Hz): Deep relaxation and internal repair
• Alpha (8–12 Hz): Calm focus and mental clarity
• Beta (12–35 Hz): Active thinking and problem-solving
• Gamma (35+ Hz): High-level processing and intense focus
The system combines:
• Light goggles (full-spectrum white light stimulation)
• Audio signals delivered to each side of the brain
• Frequency-based stimulation
• Integration with AO Scan software

It’s designed to support
• Cognitive performance – Focus, memory, learning, and mental clarity
• Emotional well-being – Mood, stress response, and mindset
• Sleep and recovery – Encouraging deeper, more restorative rest
• Behavioral support – Assisting with habit formation and mindset shifts
• Overall wellness – Supporting the body and mind through frequency-based sessions
Solex also emphasizes that the AO Hub is a modular platform, meaning it can connect with additional technologies (like light or laser-based tools) as they are developed.
⚖️ Important note
Solex clearly states that the AO Hub is a wellness device and is not intended to diagnose, treat, cure, or prevent any disease.
💡 Educational takeaway
The AO Hub is part of a growing category of wellness technology focused on brainwave entrainment and bio-frequency stimulation—an area that aims to influence how the brain functions by guiding it into specific states associated with relaxation, focus, or recovery.
If you’re curious about the science behind brainwaves or how these systems are used in practice, feel free to ask—there’s a lot to explore in this space.

See comments for more information!

04/09/2026

I did it—and I couldn’t be more excited to officially step into this next level and be part of such an incredible team. ✨

A heartfelt thank you to Ben, owner of The Bodyworks Collective, and my trainer Grace for pouring so much time, knowledge, and intention into this journey. I’m so grateful to be surrounded by people who truly care about the integrity of this work.

Now it’s your turn to experience it…

Neuromuscular Technique is a highly specialized, hands-on therapy that goes beyond relaxation. It focuses on identifying and releasing the root cause of pain and dysfunction within the body—working on improving joint movement to restore proper alignment, mobility, tension, and bring the body back into balance.

This is where deep, intentional work meets true results.

To celebrate, I’m offering a first-time client exclusive:
✨ Buy one session, receive your second session FREE ✨

Spots are limited—get on my schedule and come experience what it feels like to truly be spoiled while your body gets exactly what it needs.

The Bodyworks Collective is excited to welcome Patty Yantes to our team!

Patty brings a strong clinical foundation from her background in medical transcription and years working in local medical clinics. Over time, she felt called to a more holistic approach—focusing on root-cause healing rather than simply managing symptoms. Having completed training in our neuromuscular protocol and philosophy she is excited to pursue this calling!

For the past 14 years, Patty has been dedicated to natural health and whole-body wellness, founding Living Essentially Sp’Oiled LLC and later opening Hanover Wellness Center. She now specializes in Neuromuscular Therapy and is certified in Holistic Abdominal Therapy, offering a comprehensive, body-centered approach through Be Spoiled Body Works as part of The Bodyworks Collective. Patty serves clients out of the Wellness Center in Hanover, offering specialized treatments in a peaceful, dedicated environment.

Patty is passionate about helping clients restore balance, improve function, and experience lasting wellness. Outside of work, she enjoys time in nature, traveling, and making meaningful memories with family and friends. Connect with Patty today to get scheduled and learn more about her services!

www.TheBodyworksCollectiveMN.com www.BeSpoiledBodyworks.com (COMING SOON!)

04/01/2026

✨ And just like that… Phase 2 & 3 have arrived. ✨

What I thought would unfold over time…came together all at once. And honestly, it feels exactly how it’s meant to.

Today, I’m so excited to officially share that Be Spoiled Body Works is now fully open and offering all three services 💛

This journey has been one of growth, trust, and stepping into something bigger than myself. Building this business from the ground up — learning, training, evolving — it hasn’t just been about adding services…it’s been about becoming the bodyworker I felt called to be.

✨ Phase 2 is here:
I am officially certified in Neuromuscular Therapy 🎉 With a huge thanks to my trainer, Grace for taking me under her wing.

This is a more targeted, results-driven approach that focuses on the root causes of pain and dysfunction within the body. By working with trigger points, muscle tension, and joint movement, this therapy helps restore proper communication between the nervous system, muscles, and joints.

It’s not about chasing symptoms—it’s about understanding why the body is responding the way it is and helping it come back into balance.

Benefits may include:
• Improved posture and joint alignment
• Increased flexibility and mobility
• Reduced chronic pain and muscle tension
• Relief from headaches, back pain, and nerve compression
• Support for injury recovery and athletic performance

✨ Phase 3 is also here:
I am now offering Therapeutic Relaxation Massage in a private studio setting.

This is where the body gets to exhale.
Where the nervous system softens.
Where healing happens in a different, quieter way.

Through intentional, hands-on techniques, therapeutic massage supports the body’s natural ability to restore and rebalance.

Benefits may include:
• Reduced stress and muscle tension
• Improved circulation
• Support for recovery from physical strain
• Deep relaxation and overall wellness

✨ And as a reminder, Phase 1 — Holistic Abdominal Therapy — launched just a couple months ago, and continues to be such a meaningful part of this work.

This work is gentle, powerful, and deeply intentional. While there are many benefits of abdominal therapy, my heart is especially drawn to supporting women who are navigating fertility challenges, reconnecting with their bodies, and restoring balance from the inside out.

All three services—Holistic Abdominal Therapy, Neuromuscular Therapy, and Therapeutic Massage—are now available under the umbrella of Be Spoiled Body Works ✨

And this…this is what I’ve been building toward.

Starting something new at this stage of life has been one of the most rewarding things I’ve ever done. I get to do what I love — helping people feel better in their bodies, connecting with others, and creating a space where healing can happen in a real and meaningful way.

A website is coming soon, but for now, if you’re feeling called to this work or want to learn more, please reach out to me directly to book an appointment 💛

Thank you for being here. For supporting me. For watching this grow.

This isn’t just a business… it’s a purpose coming to life.

With love,
Patty
💛 Be Spoiled Body Works