08/24/2026
Here's this week's Yoga schedule and Bodywork availability with Heather at Tag Team Fitness & Tag Team Wellness.
Slow Flow is open to all levels.
Yoga mats, blocks and other accessories available to borrow during class.
Yoga for Guy's is a class specially designed for men, giving them the privacy and space to stretch and move. No flexibility required!
All classes are by appointment only.
Register on line.
Heather specializes in Advanced Thai Bodywork, as well as many other modalities, including, but not limited to, TokSen, Reiki 1, Guasha, etc.
To book a session, reach out to Heather directly.
Stay well π§πΌββοΈ