Group fitness classes designed and led by Doctors of Physical Therapy, specifically for adults age 55+.
We focus on building strength, balance, endurance, bone density and community—empowering you to stay healthy, active, and independent for years to come
01/07/2026
Fitness for older adults is critical to maintain independence, quality of life and even can improve certain health conditions. For our group classes, no exercise experience is needed! We will meet you where you’re at and help guide you through the exercises and skills safely. First class is free! Message or email us and we’ll help you get started. All you need to do is show up!
Ready to change your life? It’s never too late to get stronger! Starting in January, classes will be held every Tuesday and Saturday. Come check us out. First class is free.
11/19/2025
Regular Classes will begin in January! Until then, here are some options to keep you motivated & moving. Classes will be $16 per visit. If you’d like to try us out, your first class is free! Sign up link & class times in bio or copy link below into your browser: https://forms.gle/ae8NsphU3f4y6EgX6
11/17/2025
Link in Bio or copy link into browser to answer a few questions about your availability ➡️ https://forms.gle/seLeHWnzsRuaDjuE6 Check out our website ➡️ vigor55.com Questions? Shoot us a message!
11/11/2025
A successful kickoff to Vigor Fitness 55. A big thanks to everyone who came to workout and support us!! You all rock! Classes will be held every Tuesday and Saturday starting in January. Interested in trying a class? Head over to our website for more information. Vigor55.com
11/10/2025
A Huge THANK YOU to all those who came out to support the inaugural classes at Vigor Fitness 55. Everyone worked so hard and we had a great time. Classes will start In January, every Tuesday 12:15pm and Saturday 10:15am. Comment if you would be interested in attending some pop-up classes before the new year!
| Tuesday | 12:15pm - 1:15pm |
| Saturday | 10:15am - 11:15am |