PEAK Fitness and Training

Mark your calendars. 🗓️💪

Peak Fitness & Training 🤜🤛 Gaglione Strength

We’ve got a BIG lineup of events coming your way to finish off 2026, and we’re bringing the strength community together for training, competition, and giving back.

💥 SEPT 13 — DEADLIFT CLINIC
Dial in your technique and get stronger off the floor.

🎀 OCT 4 — BENCH FOR B***S
Bench press competition + raising money for an incredible cause.

🎁 DEC 12 — LIFTS FOR GIFTS
Deadlift competition + Toys for Tots.

Come train. Come compete. Come support. COME GET STRONGER. 💪

We’re still celebrating the incredible turnout from the 12th Annual Rehoboth Beach Volunteer Fire Company 5K! 🔥

This community event brought out 27 PEAK Fitness and Training members to represent our gym, and we couldn’t be more proud! And to make it even sweeter, 7 of our members took home some hardware! 🏅👏

PEAK also got some hardware and received a trophy for having the largest group participate! 🏆

That trophy represents so much more than just a number. It represents our members showing up, supporting one another, and coming together as a community. This is exactly what we hoped to build when we opened PEAK—a place where people come to get stronger, but also a community they’re proud to be part of.

We can’t thank this community enough for always showing up and supporting us. We appreciate each and every one of you more than you know!

One year ago, PEAK Fitness & Training opened its doors with one goal in mind: to create more than just a gym—we wanted to build a community.

Today, as we celebrate our first anniversary, we’re overwhelmed with gratitude for every member, friend, family member, and supporter who has been part of this journey. From day one, you’ve believed in our vision, shown up, worked hard, encouraged one another, and made PEAK what it is today.

This past year has been filled with so many incredible moments. Together, we hosted events like Bench for B***s and Lifts for Gifts with Gaglione Strength to give back to causes that matter. We brought our community beyond the gym walls by having members run 5Ks—from the Milton St. Patrick’s Parade race to supporting the Ronald McDonald House. Every event, every workout, every new friendship, and every milestone has reminded us that this is about so much more than fitness.

None of this would have been possible without YOU—our amazing members. Thank you for trusting us, supporting us, and making PEAK feel like home.

Here’s to one incredible year, and to many more memories, goals, and achievements together. 🥂

Thank you for being part of the PEAK family. ❤️

⭐️⭐️⭐️⭐️⭐️

Interested in taking classes? We have classes everyday…yup, everyday!

Check out our website (www.peakfitnessde.com) for more information about instructors, class schedule, and types of classes we offer!

Leana seemed to like it! Thank you for the awesome review! 😎

BENCH CLINIC 💪

We’re excited to team up with Gaglione Strength once again for an exclusive Bench Press Clinic!

Join John Gaglione as he breaks down proper bench press technique, teach you how to improve your form, and take you through a variety of bench-focused training methods to help you get stronger and press with confidence.

A $150 value, BUT…
• FREE for PEAK Fitness members
• $20 for non-members

Whether you’re brand new to benching or looking to hit your next PR, this clinic is packed with valuable coaching you won’t want to miss.

Spots are limited—reserve yours today! RSVP to [email protected]

CLOSING EARLY 7/4 🇺🇸

PEAK Fitness and Training will be closing early on Saturday, July 4th so our team can celebrate 250 years with friends and family! 🎆

• Hours: 6AM-6PM
• Functional Strength with Chris is cancelled for the day
• 24-hour access members will continue to have access to the gym

Make sure to get a workout in before the fireworks! 😎

We hope everyone has a safe, fun, and happy 4th of July! We’ll be back to regular business hours on Sunday, July 5th. ❤️🤍💙

MEN’S MENTAL HEALTH AWARENESS EVENT 💪

PEAK Fitness and Training is teaming up with Apex Performance for a community event dedicated to raising awareness for Men’s Mental Health Month.

Mental health matters, and we believe that creating connections through fitness, conversation, and community can make a difference. This event is designed to bring people together, encourage open discussions, and help break the stigma surrounding men’s mental health.

Whether you’re coming for the workout, the speakers, the food, or simply to show your support, we welcome everyone to be part of this important event.

• Free for members
• Day pass for non-members (all proceeds will be donated)

📍 PEAK Fitness and Training
📅 Sunday, June 28th
⏰ 11:00 AM – 2:00 PM

Together, we can help raise awareness, start conversations, and support those who may be struggling. 💙

🔗 https://www.gofundme.com/manage/support-movember-foundations-vital-work-dbwkc

MEMORIAL DAY 🇺🇸

Honoring the brave, remembering the fallen, and celebrating the freedom they fought to protect us!

All Gave Some. Some Gave All. ❤️💙