12/13/2024
Feeling Stiff like a Christmas Tree? Give yourself the gift of mobility and flexibility this year. ✉️ DM me for Details
Vitality X Athletics
Share
Train w/me today! 💪🏾
Personal Trainer-ISSA 🏋🏽♀️
Online & In-person
Yoga Instructor 🧘🏽♀️
Wellness Advocate
Specializing in Pre/Postnatal Fitness
Join me on a journey to a healthier, happier YOU.
11/26/2024
Like a pressure cooker, we have to release tension or we’ll explode. Find your outlet before you explode on someone who doesn’t deserve it 💕
B.R.E.A.T.H.E….take a deep breath
10/24/2024
Hold space for yourself weekly with yoga & meditation
10/16/2024
You’re stronger & More capable than you think!
Join in on one of my yoga sessions and unlock your potential ✨
Classes available Online & In-Person ( )
CLICK the link in my bio to Register
10/14/2024
Mommy & Me Fitness Class offered every Tues & Thurs @ 11:30 CST
CLICK the link in my bio to Register
10/13/2024
Sweet potatoes offer numerous health benefits:
✅ They are high in vitamins A & C, potassium, and fiber
✅ They contain antioxidants, such as beta-carotene, which help reduce inflammation & combat stress.
✅ Their high fiber content aids in digestion, promoting gut health & helps to keep you full, regulating overall weight control
✅ They stabilize blood sugar levels.
✅ The potassium & fiber in them supports ❤️ health by managing blood pressure & cholesterol levels.
✅ The antioxidants & vitamins in them support skin health & improves skin appearance.
CLICK the link in my bio to register for 1:1 personal training
Want your business to be the top-listed Gym/sports Facility in Harker Heights?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Harker Heights, TX
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |